14.0 km | 01:05:24 | 04:39/km日期: 2024-01-26 16:23 - 平均心率: 150 - 卡路里: 772 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 80.2
Pace: 05'36" / 06'28" / 04'32" / 04'32" / 04'25" / 04'23" / 04'23" / 04'21" / 04'23" / 04'28" / 04'30" / 04'22" / 06'01" / 05'52" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'15") | 1000 / 1000 |
| 2 | | 05'53" (+01'32") | 1000 / 2000 |
| 3 | | 04'31" (+00'10") | 1000 / 3000 |
| 4 | | 04'32" (+00'11") | 1000 / 4000 |
| 5 | | 04'25" (+00'04") | 1000 / 5000 |
| 6 | | 04'22" (+00'01") | 1000 / 6000 |
| 7 | | 04'22" (+00'01") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'22" (+00'01") | 1000 / 9000 |
| 10 | | 04'28" (+00'07") | 1000 / 10000 |
| 11 | | 04'30" (+00'09") | 1000 / 11000 |
| 12 | | 04'22" (+00'01") | 1000 / 12000 |
| 13 | | 04'45" (+00'24") | 1000 / 13000 |
| 14 | | 04'45" (+00'24") | 1000 / 14000 |
| 15 | | 03'28" | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
305.81 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'28" | 00:12'04" |
| 3 | 04'32" | 00:16'36" |
| 4 | 04'32" | 00:21'08" |
| 5 | 04'25" | 00:25'33" |
| 6 | 04'23" | 00:29'56" |
| 7 | 04'23" | 00:34'19" |
| 8 | 04'21" | 00:38'40" |
| 9 | 04'23" | 00:43'03" |
| 10 | 04'28" | 00:47'31" |
| 11 | 04'30" | 00:52'01" |
| 12 | 04'22" | 00:56'23" |
| 13 | 06'01" | 01:02'24" |
| 14 | 05'52" | 01:08'16" |
| 14.0 | 03'10" | 01:08'20" |
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