14.1 km | 01:08:04 | 04:49/km日期: 2024-01-25 05:23 - 平均心率: 163 - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 79.3
Pace: 05'16" / 12'45" / 04'34" / 04'31" / 04'34" / 05'22" / 04'25" / 04'28" / 04'26" / 04'31" / 04'24" / 04'22" / 05'59" / 06'01" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'55") | 1000 / 1000 |
| 2 | | 05'06" (+00'46") | 996 / 1996 |
| 3 | | 04'34" (+00'14") | 1000 / 2996 |
| 4 | | 04'32" (+00'12") | 1000 / 3996 |
| 5 | | 04'32" (+00'12") | 1000 / 4996 |
| 6 | | 04'30" (+00'10") | 1000 / 5996 |
| 7 | | 04'29" (+00'09") | 1000 / 6996 |
| 8 | | 04'26" (+00'06") | 1000 / 7996 |
| 9 | | 04'25" (+00'05") | 1000 / 8996 |
| 10 | | 04'28" (+00'08") | 1000 / 9996 |
| 11 | | 04'26" (+00'06") | 1000 / 10996 |
| 12 | | 04'20" | 1000 / 11996 |
| 13 | | 04'51" (+00'31") | 21 / 12017 |
| 14 | | 06'03" (+01'43") | 1000 / 13017 |
| 15 | | 05'55" (+01'35") | 1000 / 14017 |
| 16 | | 07'41" (+03'21") | 110 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
356.56 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 12'45" | 00:18'01" |
| 3 | 04'34" | 00:22'35" |
| 4 | 04'31" | 00:27'06" |
| 5 | 04'34" | 00:31'40" |
| 6 | 05'22" | 00:37'02" |
| 7 | 04'25" | 00:41'27" |
| 8 | 04'28" | 00:45'55" |
| 9 | 04'26" | 00:50'21" |
| 10 | 04'31" | 00:54'52" |
| 11 | 04'24" | 00:59'16" |
| 12 | 04'22" | 01:03'38" |
| 13 | 05'59" | 01:09'37" |
| 14 | 06'01" | 01:15'38" |
| 14.1 | 06'44" | 01:16'30" |
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