15.1 km | 01:35:29 | 06:19/km日期: 2024-01-25 13:24 - 平均心率: 143 - 卡路里: 1069 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 88.5
Pace: 06'37" / 06'15" / 06'28" / 06'18" / 06'19" / 06'24" / 06'20" / 06'25" / 06'25" / 06'22" / 06'18" / 06'16" / 06'09" / 06'08" / 06'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'24" (+00'17") | 1000 / 8000 |
| 9 | | 06'24" (+00'17") | 1000 / 9000 |
| 10 | | 06'22" (+00'15") | 1000 / 10000 |
| 11 | | 06'17" (+00'10") | 1000 / 11000 |
| 12 | | 06'16" (+00'09") | 1000 / 12000 |
| 13 | | 06'09" (+00'02") | 1000 / 13000 |
| 14 | | 06'07" | 1000 / 14000 |
| 15 | | 06'11" (+00'04") | 1000 / 15000 |
| 16 | | 05'45" | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 460.72 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'28" | 00:19'20" |
| 4 | 06'18" | 00:25'38" |
| 5 | 06'19" | 00:31'57" |
| 6 | 06'24" | 00:38'21" |
| 7 | 06'20" | 00:44'41" |
| 8 | 06'25" | 00:51'06" |
| 9 | 06'25" | 00:57'31" |
| 10 | 06'22" | 01:03'53" |
| 11 | 06'18" | 01:10'11" |
| 12 | 06'16" | 01:16'27" |
| 13 | 06'09" | 01:22'36" |
| 14 | 06'08" | 01:28'44" |
| 15 | 06'11" | 01:34'55" |
| 15.1 | 05'48" | 01:35'30" |
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