10.9 km | 01:07:27 | 06:12/km日期: 2016-06-03 20:38 - 總爬升: 405 m - 地點: 碧山路-金龍產業道路 - 天氣: 爆熱 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 06'31" / 07'58" / 09'04" / 08'42" / 05'27" / 06'06" / 05'45" / 05'16" / 05'14" / 06'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'29") | 1000 / 1000 |
| 2 | | 07'57" (+02'56") | 1000 / 2000 |
| 3 | | 08'01" (+03'00") | 1000 / 3000 |
| 4 | | 08'14" (+03'13") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" (+01'05") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 859 / 10859 |
6月累積里程 :
133.90 km 
ASICS Fuze gel 累積 :
413.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'58" | 00:14'29" |
| 3 | 09'04" | 00:23'33" |
| 4 | 08'42" | 00:32'15" |
| 5 | 05'27" | 00:37'42" |
| 6 | 06'06" | 00:43'48" |
| 7 | 05'45" | 00:49'33" |
| 8 | 05'16" | 00:54'49" |
| 9 | 05'14" | 01:00'03" |
| 10 | 06'39" | 01:06'42" |
| 10.9 | 05'12" | 01:11'11" |
展開計圈分析
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