12.0 km | 01:23:49 | 06:58/km日期: 2016-06-05 05:28 - 地點: 河邊+前鎮高中旁 - 天氣: 悶熱 - 卡路里: 487 Cal - 溫度: 29°C - 濕度: 92%
Pace: 07'34" / 06'59" / 07'07" / 06'57" / 06'57" / 06'44" / 06'42" / 06'51" / 06'49" / 07'10" / 06'53" / 07'00" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'49") | 995 / 995 |
| 2 | | 07'02" (+00'22") | 1007 / 2003 |
| 3 | | 07'03" (+00'23") | 992 / 2995 |
| 4 | | 06'56" (+00'16") | 1017 / 4013 |
| 5 | | 06'57" (+00'17") | 997 / 5010 |
| 6 | | 06'48" (+00'08") | 1003 / 6014 |
| 7 | | 06'40" | 1002 / 7016 |
| 8 | | 06'51" (+00'11") | 1001 / 8018 |
| 9 | | 06'49" (+00'09") | 996 / 9014 |
| 10 | | 07'04" (+00'24") | 1012 / 10027 |
| 11 | | 06'56" (+00'16") | 1005 / 11033 |
| 12 | | 06'58" (+00'18") | 988 / 12022 |
6月累積里程 :
68.49 km 
Mizuno PRIMA CANTABILE 3 累積 :
1072.1 kmAndroid - samsung SM-G9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'59" | 00:14'33" |
| 3 | 07'07" | 00:21'40" |
| 4 | 06'57" | 00:28'37" |
| 5 | 06'57" | 00:35'34" |
| 6 | 06'44" | 00:42'18" |
| 7 | 06'42" | 00:49'00" |
| 8 | 06'51" | 00:55'51" |
| 9 | 06'49" | 01:02'40" |
| 10 | 07'10" | 01:09'50" |
| 11 | 06'53" | 01:16'43" |
| 12 | 07'00" | 01:23'43" |
| 12.0 | 04'27" | 01:23'49" |
留言 
展開計圈分析
