10.0 km | 00:49:43 | 04:57/km日期: 2016-06-01 17:45 - 卡路里: 604 Cal - 總步數: 8906 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'06" / 04'48" / 04'52" / 04'57" / 04'53" / 04'58" / 04'48" / 04'51" / 04'51" / 05'03" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'17") | 1005 / 1005 | 174 / 113 |
2 | | 04'54" (+00'07") | 1008 / 2014 | 180 / 113 |
3 | | 04'49" (+00'02") | 1009 / 3023 | 181 / 114 |
4 | | 04'56" (+00'09") | 1006 / 4030 | 178 / 113 |
5 | | 04'50" (+00'03") | 1003 / 5034 | 181 / 113 |
6 | | 04'56" (+00'09") | 1004 / 6038 | 179 / 112 |
7 | | 04'58" (+00'11") | 1004 / 7043 | 179 / 112 |
8 | | 04'47" | 1002 / 8046 | 180 / 116 |
9 | | 04'51" (+00'04") | 1009 / 9055 | 182 / 113 |
10 | | 05'01" (+00'14") | 1004 / 10060 | 176 / 112 |
6月累積里程 :
195.85 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'48" | 00:09'54" |
3 | 04'52" | 00:14'46" |
4 | 04'57" | 00:19'43" |
5 | 04'53" | 00:24'36" |
6 | 04'58" | 00:29'34" |
7 | 04'48" | 00:34'22" |
8 | 04'51" | 00:39'13" |
9 | 04'51" | 00:44'04" |
10 | 05'03" | 00:49'07" |
10.0 | 17'54" | 00:49'43" |