13.3 km | 01:05:31 | 04:56/km日期: 2024-01-20 17:23 - 平均心率: 156 - 卡路里: 865 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80.5
Pace: 05'35" / 05'11" / 05'01" / 05'01" / 04'58" / 04'48" / 04'52" / 04'45" / 04'41" / 04'42" / 05'01" / 04'43" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'55") | 1000 / 1000 |
| 2 | | 05'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'01" (+00'21") | 1000 / 4000 |
| 5 | | 04'57" (+00'17") | 1000 / 5000 |
| 6 | | 04'48" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'12") | 1000 / 7000 |
| 8 | | 04'44" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'01" (+00'21") | 1000 / 11000 |
| 12 | | 04'43" (+00'03") | 1000 / 12000 |
| 13 | | 04'52" (+00'12") | 1000 / 13000 |
| 14 | | 04'58" (+00'18") | 270 / 13270 |
Mizuno WAVE DAICHI 7 GTX 跑鞋開箱測試，中底薄加上鞋底是米其林輪胎，前傾角度小，像是偏硬的平底鞋，支撐及反彈不足，很吃腳力。就拿來雨天練習或爬爬郊山、當機能性的雨鞋穿吧。路跑、賽事還是穿一般的跑鞋為宜。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
115.72 km 
Mizuno WAVE DAICHI 7 GTX 累積 :
13.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 05'01" | 00:15'47" |
| 4 | 05'01" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 04'48" | 00:30'34" |
| 7 | 04'52" | 00:35'26" |
| 8 | 04'45" | 00:40'11" |
| 9 | 04'41" | 00:44'52" |
| 10 | 04'42" | 00:49'34" |
| 11 | 05'01" | 00:54'35" |
| 12 | 04'43" | 00:59'18" |
| 13 | 04'52" | 01:04'10" |
| 13.3 | 04'59" | 01:05'31" |
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