15.1 km | 01:30:49 | 06:01/km日期: 2016-06-05 05:24 - 卡路里: 1228 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90%
Pace: 03'37" / 05'45" / 05'45" / 05'57" / 06'31" / 07'05" / 06'30" / 07'01" / 20'12" / 06'05" / 08'35" / 06'00" / 05'54" / 05'47" / 05'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'27") | 1000 / 1000 |
2 | | 05'43" (+00'12") | 1000 / 2000 |
3 | | 05'45" (+00'14") | 1000 / 3000 |
4 | | 05'33" (+00'02") | 1000 / 4000 |
5 | | 05'54" (+00'23") | 1000 / 5000 |
6 | | 05'45" (+00'14") | 1000 / 6000 |
7 | | 06'00" (+00'29") | 1000 / 7000 |
8 | | 06'52" (+01'21") | 1000 / 8000 |
9 | | 06'55" (+01'24") | 1000 / 9000 |
10 | | 06'05" (+00'34") | 1000 / 10000 |
11 | | 06'39" (+01'08") | 1000 / 11000 |
12 | | 06'00" (+00'29") | 1000 / 12000 |
13 | | 05'53" (+00'22") | 1000 / 13000 |
14 | | 05'46" (+00'15") | 1000 / 14000 |
15 | | 05'31" | 1000 / 15000 |
16 | | 05'53" (+00'22") | 59 / 15059 |
6月累積里程 : 135.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 05'45" | 00:09'22" |
3 | 05'45" | 00:15'07" |
4 | 05'57" | 00:21'04" |
5 | 06'31" | 00:27'35" |
6 | 07'05" | 00:34'40" |
7 | 06'30" | 00:41'10" |
8 | 07'01" | 00:48'11" |
9 | 20'12" | 01:08'23" |
10 | 06'05" | 01:14'28" |
11 | 08'35" | 01:23'03" |
12 | 06'00" | 01:29'03" |
13 | 05'54" | 01:34'57" |
14 | 05'47" | 01:40'44" |
15 | 05'31" | 01:46'15" |
15.1 | 05'50" | 01:46'36" |