10.4 km | 01:04:41 | 06:14/km日期: 2016-06-04 05:53 - 地點: 我家門前 - 天氣: 涼爽 - 卡路里: 692 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'54" / 06'27" / 06'34" / 06'14" / 06'05" / 06'12" / 06'00" / 06'02" / 06'00" / 05'58" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'57") | 1004 / 1004 |
| 2 | | 06'28" (+00'33") | 1005 / 2009 |
| 3 | | 06'34" (+00'39") | 991 / 3000 |
| 4 | | 06'11" (+00'16") | 1007 / 4007 |
| 5 | | 06'08" (+00'13") | 1005 / 5013 |
| 6 | | 06'10" (+00'15") | 1006 / 6019 |
| 7 | | 06'00" (+00'05") | 1003 / 7022 |
| 8 | | 06'01" (+00'06") | 1003 / 8025 |
| 9 | | 05'55" | 1005 / 9031 |
| 10 | | 05'58" (+00'03") | 1006 / 10037 |
| 11 | | 05'49" | 357 / 10395 |
6月累積里程 :
204.42 km 
Y拖－淺藍 累積 :
447.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'34" | 00:19'55" |
| 4 | 06'14" | 00:26'09" |
| 5 | 06'05" | 00:32'14" |
| 6 | 06'12" | 00:38'26" |
| 7 | 06'00" | 00:44'26" |
| 8 | 06'02" | 00:50'28" |
| 9 | 06'00" | 00:56'28" |
| 10 | 05'58" | 01:02'26" |
| 10.4 | 06'21" | 01:04'41" |
展開計圈分析
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