13.1 km | 01:28:06 | 06:42/km日期: 2016-06-04 05:42 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 708 Cal - 總步數: 14130 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'17" / 06'32" / 06'15" / 05'55" / 06'38" / 05'58" / 06'24" / 06'14" / 06'54" / 06'35" / 07'25" / 07'40" / 07'18" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'22") | 1000 / 1000 | 167 / 95 |
| 2 | | 06'35" (+00'41") | 1008 / 2008 | 166 / 90 |
| 3 | | 06'10" (+00'16") | 1000 / 3009 | 172 / 94 |
| 4 | | 05'54" | 1002 / 4011 | 174 / 97 |
| 5 | | 06'40" (+00'46") | 1002 / 5013 | 157 / 95 |
| 6 | | 05'57" (+00'03") | 1001 / 6014 | 174 / 96 |
| 7 | | 06'24" (+00'30") | 1002 / 7017 | 171 / 90 |
| 8 | | 06'11" (+00'17") | 1006 / 8024 | 172 / 93 |
| 9 | | 06'55" (+01'01") | 1008 / 9032 | 155 / 92 |
| 10 | | 06'33" (+00'39") | 1007 / 10039 | 170 / 89 |
| 11 | | 07'25" (+01'31") | 1005 / 11045 | 152 / 88 |
| 12 | | 07'35" (+01'41") | 1001 / 12046 | 161 / 81 |
| 13 | | 07'28" (+01'34") | 1002 / 13049 | 133 / 99 |
| 14 | | 13'44" (+07'50") | 117 / 13167 | 11 / 653 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'32" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 05'55" | 00:24'59" |
| 5 | 06'38" | 00:31'37" |
| 6 | 05'58" | 00:37'35" |
| 7 | 06'24" | 00:43'59" |
| 8 | 06'14" | 00:50'13" |
| 9 | 06'54" | 00:57'07" |
| 10 | 06'35" | 01:03'42" |
| 11 | 07'25" | 01:11'07" |
| 12 | 07'40" | 01:18'47" |
| 13 | 07'18" | 01:26'05" |
| 13.1 | 17'08" | 01:28'06" |
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