10.4 km | 00:58:14 | 05:36/km日期: 2016-05-30 19:38 - 卡路里: 910 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 88%
Pace: 05'31" / 05'28" / 05'47" / 05'26" / 06'23" / 06'02" / 05'40" / 05'32" / 05'24" / 05'03" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'45") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 06'23" (+01'21") | 1000 / 5000 |
| 6 | | 06'02" (+01'00") | 1000 / 6000 |
| 7 | | 05'39" (+00'37") | 1000 / 7000 |
| 8 | | 05'32" (+00'30") | 1000 / 8000 |
| 9 | | 05'24" (+00'22") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'10" (+00'08") | 380 / 10380 |
5月累積里程 : 209.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'47" | 00:16'46" |
| 4 | 05'26" | 00:22'12" |
| 5 | 06'23" | 00:28'35" |
| 6 | 06'02" | 00:34'37" |
| 7 | 05'40" | 00:40'17" |
| 8 | 05'32" | 00:45'49" |
| 9 | 05'24" | 00:51'13" |
| 10 | 05'03" | 00:56'16" |
| 10.4 | 05'09" | 00:58'14" |
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