12.7 km | 01:32:08 | 07:16/km日期: 2024-01-14 15:27 - 平均心率: 143 - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 54.2
Pace: 07'15" / 07'22" / 07'03" / 07'06" / 07'34" / 07'03" / 07'01" / 07'43" / 07'17" / 08'04" / 06'51" / 07'43" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'24") | 1000 / 1000 |
| 2 | | 07'21" (+00'30") | 1000 / 2000 |
| 3 | | 07'03" (+00'12") | 1000 / 3000 |
| 4 | | 07'05" (+00'14") | 1000 / 4000 |
| 5 | | 07'34" (+00'43") | 1000 / 5000 |
| 6 | | 07'03" (+00'12") | 1000 / 6000 |
| 7 | | 07'00" (+00'09") | 1000 / 7000 |
| 8 | | 07'43" (+00'52") | 1000 / 8000 |
| 9 | | 07'17" (+00'26") | 1000 / 9000 |
| 10 | | 08'04" (+01'13") | 1000 / 10000 |
| 11 | | 06'51" | 1000 / 11000 |
| 12 | | 07'42" (+00'51") | 1000 / 12000 |
| 13 | | 06'15" | 654 / 12654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
137.54 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'22" | 00:14'37" |
| 3 | 07'03" | 00:21'40" |
| 4 | 07'06" | 00:28'46" |
| 5 | 07'34" | 00:36'20" |
| 6 | 07'03" | 00:43'23" |
| 7 | 07'01" | 00:50'24" |
| 8 | 07'43" | 00:58'07" |
| 9 | 07'17" | 01:05'24" |
| 10 | 08'04" | 01:13'28" |
| 11 | 06'51" | 01:20'19" |
| 12 | 07'43" | 01:28'02" |
| 12.7 | 06'15" | 01:32'08" |
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