19.0 km | 01:44:50 | 05:30/km日期: 2016-05-29 05:04 - 卡路里: 832 Cal - 總步數: 19890 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'28" / 05'17" / 05'06" / 05'06" / 05'25" / 05'22" / 05'19" / 05'28" / 05'50" / 06'02" / 05'39" / 05'41" / 05'22" / 05'16" / 05'15" / 05'30" / 05'25" / 05'46" / 05'24" / 57'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'25") | 1000 / 1000 | 187 / 97 |
| 2 | | 05'16" (+00'14") | 1002 / 2002 | 190 / 99 |
| 3 | | 05'06" (+00'04") | 1009 / 3011 | 192 / 101 |
| 4 | | 05'02" | 1001 / 4013 | 192 / 103 |
| 5 | | 05'25" (+00'23") | 1008 / 5021 | 192 / 96 |
| 6 | | 05'17" (+00'15") | 1003 / 6025 | 191 / 98 |
| 7 | | 05'20" (+00'18") | 1004 / 7029 | 191 / 97 |
| 8 | | 05'35" (+00'33") | 1005 / 8034 | 189 / 94 |
| 9 | | 05'44" (+00'42") | 1006 / 9040 | 186 / 93 |
| 10 | | 06'00" (+00'58") | 1003 / 10043 | 188 / 88 |
| 11 | | 05'39" (+00'37") | 1006 / 11050 | 190 / 92 |
| 12 | | 05'36" (+00'34") | 1004 / 12054 | 189 / 94 |
| 13 | | 05'25" (+00'23") | 1001 / 13055 | 190 / 96 |
| 14 | | 05'13" (+00'11") | 1005 / 14061 | 190 / 100 |
| 15 | | 05'34" (+00'32") | 1003 / 15064 | 190 / 93 |
| 16 | | 05'28" (+00'26") | 1006 / 16071 | 190 / 95 |
| 17 | | 05'42" (+00'40") | 1008 / 17079 | 188 / 92 |
| 18 | | 05'42" (+00'40") | 1004 / 18084 | 190 / 92 |
| 19 | | 05'30" (+00'28") | 1006 / 19090 | 183 / 98 |
5月累積里程 :
399.10 km 
Brooks Purecadence 2 累積 :
1007.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'06" | 00:15'51" |
| 4 | 05'06" | 00:20'57" |
| 5 | 05'25" | 00:26'22" |
| 6 | 05'22" | 00:31'44" |
| 7 | 05'19" | 00:37'03" |
| 8 | 05'28" | 00:42'31" |
| 9 | 05'50" | 00:48'21" |
| 10 | 06'02" | 00:54'23" |
| 11 | 05'39" | 01:00'02" |
| 12 | 05'41" | 01:05'43" |
| 13 | 05'22" | 01:11'05" |
| 14 | 05'16" | 01:16'21" |
| 15 | 05'15" | 01:21'36" |
| 16 | 05'30" | 01:27'06" |
| 17 | 05'25" | 01:32'31" |
| 18 | 05'46" | 01:38'17" |
| 19 | 05'24" | 01:43'41" |
| 19.0 | 49'21" | 01:44'50" |
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