17.3 km | 01:31:24 | 05:17/km日期: 2016-05-29 05:06 - 總爬升: 177 m - 卡路里: 1149 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'33" / 04'59" / 04'39" / 04'46" / 04'56" / 05'04" / 05'40" / 07'01" / 06'04" / 04'40" / 04'30" / 05'11" / 05'18" / 05'39" / 05'19" / 05'17" / 05'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'59") | 999 / 999 |
2 | | 04'59" (+00'30") | 998 / 1998 |
3 | | 04'42" (+00'13") | 990 / 2988 |
4 | | 04'45" (+00'16") | 1001 / 3990 |
5 | | 04'55" (+00'26") | 1014 / 5005 |
6 | | 05'04" (+00'35") | 999 / 6004 |
7 | | 05'41" (+01'12") | 995 / 7000 |
8 | | 06'56" (+02'27") | 1010 / 8010 |
9 | | 06'04" (+01'35") | 998 / 9009 |
10 | | 04'41" (+00'12") | 993 / 10003 |
11 | | 04'29" | 1018 / 11021 |
12 | | 05'09" (+00'40") | 992 / 12013 |
13 | | 05'18" (+00'49") | 998 / 13011 |
14 | | 05'41" (+01'12") | 1008 / 14020 |
15 | | 05'16" (+00'47") | 991 / 15012 |
16 | | 05'17" (+00'48") | 1012 / 16024 |
17 | | 05'22" (+00'53") | 1001 / 17025 |
18 | | 05'48" (+01'19") | 229 / 17255 |
5月累積里程 :
120.32 km Nike Waffle skin 累積 :
520.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'59" | 00:10'32" |
3 | 04'39" | 00:15'11" |
4 | 04'46" | 00:19'57" |
5 | 04'56" | 00:24'53" |
6 | 05'04" | 00:29'57" |
7 | 05'40" | 00:35'37" |
8 | 07'01" | 00:42'38" |
9 | 06'04" | 00:48'42" |
10 | 04'40" | 00:53'22" |
11 | 04'30" | 00:57'52" |
12 | 05'11" | 01:03'03" |
13 | 05'18" | 01:08'21" |
14 | 05'39" | 01:14'00" |
15 | 05'19" | 01:19'19" |
16 | 05'17" | 01:24'36" |
17 | 05'23" | 01:29'59" |
17.3 | 05'32" | 01:31'24" |