5.0 km | 00:22:43 | 04:31/km日期: 2016-05-28 17:31 - 卡路里: 330 Cal - 平均步頻: 206 - 溫度: 30°C - 濕度: 70%
Pace: 04'54" / 04'33" / 04'27" / 04'24" / 04'22" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'32") | 1000 / 1000 |
2 | | 04'32" (+00'11") | 1000 / 2001 |
3 | | 04'27" (+00'06") | 1000 / 3002 |
4 | | 04'24" (+00'03") | 1000 / 4003 |
5 | | 04'21" | 1000 / 5004 |
6 | | 03'36" | 13 / 5018 |
5月累積里程 : 81.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'33" | 00:09'27" |
3 | 04'27" | 00:13'54" |
4 | 04'24" | 00:18'18" |
5 | 04'22" | 00:22'40" |
5.0 | 03'30" | 00:22'44" |