10.7 km | 01:06:45 | 06:14/km日期: 2016-05-27 18:15 - 總爬升: 175 m - 卡路里: 943 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 90%
Pace: 06'02" / 06'00" / 06'42" / 07'11" / 06'40" / 06'20" / 05'48" / 06'10" / 06'10" / 05'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 06'00" (+00'13") | 1000 / 2000 |
| 3 | | 06'41" (+00'54") | 1000 / 3000 |
| 4 | | 07'11" (+01'24") | 1000 / 4000 |
| 5 | | 06'40" (+00'53") | 1000 / 5000 |
| 6 | | 06'19" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'10" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'03") | 1000 / 10000 |
| 11 | | 05'37" | 689 / 10689 |
5月累積里程 : 209.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'42" | 00:18'44" |
| 4 | 07'11" | 00:25'55" |
| 5 | 06'40" | 00:32'35" |
| 6 | 06'20" | 00:38'55" |
| 7 | 05'48" | 00:44'43" |
| 8 | 06'10" | 00:50'53" |
| 9 | 06'10" | 00:57'03" |
| 10 | 05'50" | 01:02'53" |
| 10.7 | 05'37" | 01:06'46" |
展開計圈分析
留言 
