22.0 km | 03:13:16 | 08:46/km日期: 2024-01-06 06:06 - 總爬升: 507 m - 平均心率: 133 - 卡路里: 1425 Cal - 平均步頻: 136
Pace: 07'53" / 08'48" / 08'39" / 08'43" / 08'30" / 08'56" / 09'34" / 08'53" / 11'04" / 09'19" / 09'13" / 10'14" / 08'51" / 09'22" / 08'00" / 11'25" / 07'57" / 08'19" / 08'31" / 08'05" / 09'01" / 08'15" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'34") | 1000 / 1000 |
| 2 | | 08'31" (+00'37") | 1000 / 2000 |
| 3 | | 08'38" (+00'44") | 1000 / 3000 |
| 4 | | 08'42" (+00'48") | 1000 / 4000 |
| 5 | | 08'30" (+00'36") | 1000 / 5000 |
| 6 | | 08'55" (+01'01") | 1000 / 6000 |
| 7 | | 09'34" (+01'40") | 1000 / 7000 |
| 8 | | 08'52" (+00'58") | 1000 / 8000 |
| 9 | | 11'03" (+03'09") | 1000 / 9000 |
| 10 | | 09'19" (+01'25") | 1000 / 10000 |
| 11 | | 09'12" (+01'18") | 1000 / 11000 |
| 12 | | 10'14" (+02'20") | 1000 / 12000 |
| 13 | | 08'50" (+00'56") | 1000 / 13000 |
| 14 | | 09'22" (+01'28") | 1000 / 14000 |
| 15 | | 08'00" (+00'06") | 1000 / 15000 |
| 16 | | 08'17" (+00'23") | 1000 / 16000 |
| 17 | | 07'57" (+00'03") | 1000 / 17000 |
| 18 | | 08'18" (+00'24") | 1000 / 18000 |
| 19 | | 08'03" (+00'09") | 1000 / 19000 |
| 20 | | 08'04" (+00'10") | 1000 / 20000 |
| 21 | | 08'11" (+00'17") | 1000 / 21000 |
| 22 | | 07'54" | 1000 / 22000 |
| 23 | | 06'29" | 27 / 22027 |
新北市廖國良
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