11.0 km | 00:56:44 | 05:09/km日期: 2016-05-25 22:42 - 卡路里: 579 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 83%
Pace: 05'10" / 05'19" / 05'09" / 05'18" / 05'12" / 05'06" / 05'04" / 05'02" / 05'05" / 05'05" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'05" (+00'04") | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'04" (+00'03") | 13 / 11013 |
5月累積里程 : 241.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'19" | 00:10'29" |
| 3 | 05'09" | 00:15'38" |
| 4 | 05'18" | 00:20'56" |
| 5 | 05'12" | 00:26'08" |
| 6 | 05'06" | 00:31'14" |
| 7 | 05'04" | 00:36'18" |
| 8 | 05'02" | 00:41'20" |
| 9 | 05'05" | 00:46'25" |
| 10 | 05'05" | 00:51'30" |
| 11 | 05'10" | 00:56'40" |
| 11.0 | 05'00" | 00:56'44" |
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