10.3 km | 00:59:51 | 05:47/km日期: 2016-05-24 16:41 - 卡路里: 651 Cal - 溫度: 33°C - 濕度: 55%
Pace: 05'54" / 05'42" / 05'33" / 05'22" / 05'22" / 05'30" / 06'12" / 06'03" / 05'45" / 06'04" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'28") | 998 / 998 |
2 | | 05'44" (+00'23") | 992 / 1991 |
3 | | 05'31" (+00'10") | 1004 / 2995 |
4 | | 05'21" | 1001 / 3996 |
5 | | 05'24" (+00'03") | 1008 / 5004 |
6 | | 05'27" (+00'06") | 1008 / 6013 |
7 | | 06'14" (+00'53") | 993 / 7007 |
8 | | 06'02" (+00'41") | 1002 / 8009 |
9 | | 05'47" (+00'26") | 1007 / 9017 |
10 | | 06'00" (+00'39") | 1008 / 10026 |
11 | | 07'26" (+02'05") | 311 / 10337 |
輕鬆跑1小時,跑步時算了一下這陣子我還真沉迷在練魚式~~哈,只能說:為了226!!
5月累積里程 : 100.26 km
Android - HTC HTC_M8Sx 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'33" | 00:17'09" |
4 | 05'22" | 00:22'31" |
5 | 05'22" | 00:27'53" |
6 | 05'30" | 00:33'23" |
7 | 06'12" | 00:39'35" |
8 | 06'03" | 00:45'38" |
9 | 05'45" | 00:51'23" |
10 | 06'04" | 00:57'27" |
10.3 | 07'06" | 00:59'51" |