10.3 km | 00:55:25 | 05:22/km日期: 2016-05-25 16:57 - 卡路里: 648 Cal - 總步數: 10960 - 平均步頻: 197 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'46" / 05'27" / 05'13" / 05'15" / 05'22" / 05'15" / 05'15" / 05'38" / 05'19" / 05'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'33") | 1001 / 1001 | 186 / 93 |
| 2 | | 05'25" (+00'13") | 1004 / 2006 | 193 / 95 |
| 3 | | 05'12" | 1000 / 3006 | 196 / 97 |
| 4 | | 05'13" (+00'01") | 1004 / 4010 | 198 / 96 |
| 5 | | 05'20" (+00'08") | 1004 / 5015 | 199 / 93 |
| 6 | | 05'13" (+00'01") | 1004 / 6019 | 202 / 94 |
| 7 | | 05'14" (+00'02") | 1000 / 7019 | 202 / 94 |
| 8 | | 05'41" (+00'29") | 1002 / 8022 | 197 / 88 |
| 9 | | 05'17" (+00'05") | 1006 / 9028 | 198 / 95 |
| 10 | | 05'14" (+00'02") | 1003 / 10031 | 201 / 94 |
| 11 | | 05'16" (+00'04") | 300 / 10332 | 202 / 93 |
5月累積里程 : 163.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'27" | 00:11'13" |
| 3 | 05'13" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'22" | 00:27'03" |
| 6 | 05'15" | 00:32'18" |
| 7 | 05'15" | 00:37'33" |
| 8 | 05'38" | 00:43'11" |
| 9 | 05'19" | 00:48'30" |
| 10 | 05'17" | 00:53'47" |
| 10.3 | 05'26" | 00:55'25" |
展開計圈分析
留言 
