11.5 km | 01:18:11 | 06:46/km日期: 2016-05-24 05:18 - 地點: 柴頭港溪堤道 - 天氣: 陰雨 - 卡路里: 676 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'31" / 05'42" / 05'58" / 06'54" / 06'37" / 07'06" / 07'22" / 07'22" / 07'16" / 07'17" / 07'00" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 999 / 999 |
| 2 | | 05'44" (+00'16") | 1001 / 2001 |
| 3 | | 05'55" (+00'27") | 998 / 2999 |
| 4 | | 06'53" (+01'25") | 1000 / 3999 |
| 5 | | 06'38" (+01'10") | 1004 / 5004 |
| 6 | | 07'04" (+01'36") | 994 / 5998 |
| 7 | | 07'23" (+01'55") | 1005 / 7004 |
| 8 | | 07'21" (+01'53") | 1000 / 8004 |
| 9 | | 07'15" (+01'47") | 1001 / 9005 |
| 10 | | 07'17" (+01'49") | 998 / 10004 |
| 11 | | 07'01" (+01'33") | 997 / 11002 |
| 12 | | 07'29" (+02'01") | 547 / 11549 |
5月累積里程 : 199.65 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'42" | 00:11'13" |
| 3 | 05'58" | 00:17'11" |
| 4 | 06'54" | 00:24'05" |
| 5 | 06'37" | 00:30'42" |
| 6 | 07'06" | 00:37'48" |
| 7 | 07'22" | 00:45'10" |
| 8 | 07'22" | 00:52'32" |
| 9 | 07'16" | 00:59'48" |
| 10 | 07'17" | 01:07'05" |
| 11 | 07'00" | 01:14'05" |
| 11.5 | 07'27" | 01:18'11" |
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