14.7 km | 01:32:16 | 06:16/km日期: 2016-05-24 18:34 - 卡路里: 1320 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86%
Pace: 06'03" / 06'29" / 06'13" / 06'26" / 06'24" / 06'26" / 06'16" / 06'19" / 06'02" / 06'16" / 06'14" / 06'18" / 06'17" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'01") | 1000 / 1000 |
| 2 | | 06'29" (+00'28") | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'24" (+00'23") | 1000 / 5000 |
| 6 | | 06'25" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'19" (+00'18") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'16" (+00'15") | 1000 / 10000 |
| 11 | | 06'13" (+00'12") | 1000 / 11000 |
| 12 | | 06'18" (+00'17") | 1000 / 12000 |
| 13 | | 06'16" (+00'15") | 1000 / 13000 |
| 14 | | 06'15" (+00'14") | 1000 / 14000 |
| 15 | | 06'08" (+00'07") | 702 / 14702 |
5月累積里程 : 209.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'29" | 00:12'32" |
| 3 | 06'13" | 00:18'45" |
| 4 | 06'26" | 00:25'11" |
| 5 | 06'24" | 00:31'35" |
| 6 | 06'26" | 00:38'01" |
| 7 | 06'16" | 00:44'17" |
| 8 | 06'19" | 00:50'36" |
| 9 | 06'02" | 00:56'38" |
| 10 | 06'16" | 01:02'54" |
| 11 | 06'14" | 01:09'08" |
| 12 | 06'18" | 01:15'26" |
| 13 | 06'17" | 01:21'43" |
| 14 | 06'15" | 01:27'58" |
| 14.7 | 06'08" | 01:32'17" |
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