5.3 km | 00:28:05 | 05:15/km日期: 2023-12-29 17:25 - 卡路里: 351 Cal
Pace: 05'34" / 05'22" / 05'12" / 05'21" / 05'06" / 04'23" /
12月累積里程 : 106.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'06" | 00:26'35" |
| 5.3 | 04'23" | 00:28'05" |
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