11.0 km | 00:49:52 | 04:31/km日期: 2016-05-24 18:11 - 卡路里: 709 Cal - 總步數: 9316 - 平均步頻: 186 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 81%
Pace: 04'27" / 04'18" / 04'22" / 04'25" / 04'30" / 04'35" / 04'42" / 04'25" / 04'37" / 04'46" / 04'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'11") | 1000 / 1000 | 183 / 122 |
| 2 | | 04'15" | 1009 / 2010 | 186 / 125 |
| 3 | | 04'20" (+00'05") | 1006 / 3016 | 187 / 122 |
| 4 | | 04'25" (+00'10") | 1009 / 4026 | 187 / 120 |
| 5 | | 04'26" (+00'11") | 1003 / 5029 | 188 / 119 |
| 6 | | 04'34" (+00'19") | 1000 / 6029 | 187 / 116 |
| 7 | | 04'43" (+00'28") | 1006 / 7035 | 186 / 113 |
| 8 | | 04'21" (+00'06") | 1000 / 8036 | 188 / 121 |
| 9 | | 04'36" (+00'21") | 1000 / 9036 | 187 / 115 |
| 10 | | 04'47" (+00'32") | 1005 / 10041 | 185 / 112 |
| 11 | | 04'36" (+00'21") | 1002 / 11043 | 185 / 116 |
5月累積里程 : 295.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'18" | 00:08'45" |
| 3 | 04'22" | 00:13'07" |
| 4 | 04'25" | 00:17'32" |
| 5 | 04'30" | 00:22'02" |
| 6 | 04'35" | 00:26'37" |
| 7 | 04'42" | 00:31'19" |
| 8 | 04'25" | 00:35'44" |
| 9 | 04'37" | 00:40'21" |
| 10 | 04'46" | 00:45'07" |
| 11 | 04'37" | 00:49'44" |
| 11.0 | 06'22" | 00:49'52" |
展開計圈分析
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