7.4 km | 00:42:48 | 05:45/km日期: 2016-05-25 20:09 - 卡路里: 394 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78%
Pace: 05'42" / 05'53" / 08'42" / 05'42" / 08'52" / 10'39" / 05'46" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'15") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'41" (+00'04") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'43" (+00'06") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 439 / 7439 |
5月累積里程 : 52.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'53" | 00:11'35" |
| 3 | 08'42" | 00:20'17" |
| 4 | 05'42" | 00:25'59" |
| 5 | 08'52" | 00:34'51" |
| 6 | 10'39" | 00:45'30" |
| 7 | 05'46" | 00:51'16" |
| 7.4 | 11'31" | 00:56'20" |
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