14.1 km | 01:25:55 | 06:04/km日期: 2023-12-27 18:43 - 平均心率: 123 - 卡路里: 481 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 87.6
Pace: 06'02" / 05'56" / 05'58" / 06'04" / 07'04" / 05'25" / 06'36" / 06'08" / 06'26" / 06'09" / 06'09" / 05'59" / 05'49" / 05'26" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 |
| 2 | | 05'55" (+00'30") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 06'03" (+00'38") | 1000 / 4000 |
| 5 | | 07'03" (+01'38") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 06'35" (+01'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'42") | 1000 / 8000 |
| 9 | | 06'26" (+01'01") | 1000 / 9000 |
| 10 | | 06'08" (+00'43") | 1000 / 10000 |
| 11 | | 06'09" (+00'44") | 1000 / 11000 |
| 12 | | 05'58" (+00'33") | 1000 / 12000 |
| 13 | | 05'49" (+00'24") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'15" | 143 / 14143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 340.12 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 06'04" | 00:24'00" |
| 5 | 07'04" | 00:31'04" |
| 6 | 05'25" | 00:36'29" |
| 7 | 06'36" | 00:43'05" |
| 8 | 06'08" | 00:49'13" |
| 9 | 06'26" | 00:55'39" |
| 10 | 06'09" | 01:01'48" |
| 11 | 06'09" | 01:07'57" |
| 12 | 05'59" | 01:13'56" |
| 13 | 05'49" | 01:19'45" |
| 14 | 05'26" | 01:25'11" |
| 14.1 | 05'06" | 01:25'55" |
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