11.2 km | 01:12:07 | 06:27/km日期: 2023-12-30 15:02 - 卡路里: 543 Cal - 平均步頻: 181 - 溫度: 23°C - 濕度: 80.8
Pace: 06'28" / 06'22" / 06'37" / 06'06" / 06'11" / 06'16" / 06'03" / 06'57" / 06'28" / 06'33" / 06'15" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'15") | 992 / 992 |
2 | | 06'22" (+00'15") | 1004 / 1997 |
3 | | 06'39" (+00'32") | 1008 / 3005 |
4 | | 06'07" | 1010 / 4016 |
5 | | 06'10" (+00'03") | 1002 / 5018 |
6 | | 06'14" (+00'07") | 1005 / 6023 |
7 | | 06'07" | 1010 / 7034 |
8 | | 06'49" (+00'42") | 994 / 8028 |
9 | | 06'30" (+00'23") | 1000 / 9029 |
10 | | 06'34" (+00'27") | 1012 / 10041 |
11 | | 06'15" (+00'08") | 1004 / 11046 |
12 | | 07'51" (+01'44") | 163 / 11209 |
12月累積里程 : 100.48 km
Android - Sony XQ-DC72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'22" | 00:12'50" |
3 | 06'37" | 00:19'27" |
4 | 06'06" | 00:25'33" |
5 | 06'11" | 00:31'44" |
6 | 06'16" | 00:38'00" |
7 | 06'03" | 00:44'03" |
8 | 06'57" | 00:51'00" |
9 | 06'28" | 00:57'28" |
10 | 06'33" | 01:04'01" |
11 | 06'15" | 01:10'16" |
11.2 | 07'14" | 01:11'47" |