17.4 km | 01:52:43 | 06:27/km日期: 2023-12-25 03:45 - 平均心率: 126 - 卡路里: 849 Cal - 平均步頻: 196
Pace: 06'38" / 06'35" / 06'38" / 06'44" / 06'35" / 06'34" / 06'31" / 06'26" / 06'23" / 06'21" / 06'18" / 06'21" / 06'11" / 06'09" / 06'07" / 06'02" / 05'51" / 09'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
516.30 km 
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'38" | 00:19'51" |
| 4 | 06'44" | 00:26'35" |
| 5 | 06'35" | 00:33'10" |
| 6 | 06'34" | 00:39'44" |
| 7 | 06'31" | 00:46'15" |
| 8 | 06'26" | 00:52'41" |
| 9 | 06'23" | 00:59'04" |
| 10 | 06'21" | 01:05'25" |
| 11 | 06'18" | 01:11'43" |
| 12 | 06'21" | 01:18'04" |
| 13 | 06'11" | 01:24'15" |
| 14 | 06'09" | 01:30'24" |
| 15 | 06'07" | 01:36'31" |
| 16 | 06'02" | 01:42'33" |
| 17 | 05'51" | 01:48'24" |
| 17.4 | 09'47" | 01:52'43" |
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