12.0 km | 00:57:08 | 04:45/km日期: 2016-05-22 20:51 - 卡路里: 648 Cal - 溫度: 24°C - 濕度: 97%
Pace: 04'55" / 04'33" / 04'30" / 04'47" / 04'41" / 04'51" / 04'43" / 04'53" / 04'56" / 04'58" / 04'42" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'24") | 1000 / 1000 |
2 | | 04'33" (+00'03") | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'46" (+00'16") | 1000 / 4000 |
5 | | 04'41" (+00'11") | 1000 / 5000 |
6 | | 04'50" (+00'20") | 1000 / 6000 |
7 | | 04'43" (+00'13") | 1000 / 7000 |
8 | | 04'52" (+00'22") | 1000 / 8000 |
9 | | 04'55" (+00'25") | 1000 / 9000 |
10 | | 04'58" (+00'28") | 1000 / 10000 |
11 | | 04'41" (+00'11") | 1000 / 11000 |
12 | | 04'37" (+00'07") | 1000 / 12000 |
13 | | 04'12" | 8 / 12008 |
5月累積里程 :
65.46 km ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'33" | 00:09'28" |
3 | 04'30" | 00:13'58" |
4 | 04'47" | 00:18'45" |
5 | 04'41" | 00:23'26" |
6 | 04'51" | 00:28'17" |
7 | 04'43" | 00:33'00" |
8 | 04'53" | 00:37'53" |
9 | 04'56" | 00:42'49" |
10 | 04'58" | 00:47'47" |
11 | 04'42" | 00:52'29" |
12 | 04'37" | 00:57'06" |
12.0 | 04'04" | 00:57'08" |