| 全馬 | 05:16:40 | 07:30/km | 第43馬官方成績 | 日期 | 2023-12-24 | 成績 | 05:16:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'39" (+04'50") | 01:14'28" (+00'38") | | 00:34'49" | | 00:37'03" (+02'14") | 01:13'50" | | 00:36'47" (+01'58") | | 00:37'38" (+02'49") | 01:17'23" (+03'33") | | 00:39'45" (+04'56") | | 00:41'15" (+06'26") | 01:23'02" (+09'12") | | 00:41'47" (+06'58") | |
日期: 2023-12-24 06:20 - 卡路里: 2873 Cal - 總步數: 41498 - 平均步頻: 131 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 80.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'10" (+01'31") | 1000 / 1000 | 158 / 76 | 2 | | 07'06" (+00'27") | 1001 / 2001 | 155 / 90 | 3 | | 09'00" (+02'21") | 1000 / 3002 | 107 / 103 | 4 | | 07'24" (+00'45") | 1000 / 4002 | 140 / 95 | 5 | | 08'08" (+01'29") | 1002 / 5004 | 124 / 98 |
6 | | 06'39" | 1002 / 6007 | 163 / 92 | 7 | | 07'31" (+00'52") | 1002 / 7009 | 134 / 99 | 8 | | 06'45" (+00'06") | 1001 / 8011 | 140 / 105 | 9 | | 06'44" (+00'05") | 1000 / 9012 | 110 / 133 | 10 | | 07'16" (+00'37") | 1000 / 10013 | 154 / 88 | 11 | | 06'53" (+00'14") | 1001 / 11014 | 179 / 80 | 12 | | 06'50" (+00'11") | 1002 / 12016 | 109 / 133 | 13 | | 09'40" (+03'01") | 1002 / 13019 | 142 / 72 | 14 | | 06'51" (+00'12") | 1000 / 14019 | 104 / 138 | 15 | | 06'42" (+00'03") | 1000 / 15020 | 102 / 145 | 16 | | 07'37" (+00'58") | 1001 / 16021 | 127 / 102 | 17 | | 06'58" (+00'19") | 1000 / 17022 | 154 / 92 | 18 | | 07'10" (+00'31") | 1001 / 18023 | 139 / 99 | 19 | | 07'31" (+00'52") | 1001 / 19025 | 82 / 161 | 20 | | 07'35" (+00'56") | 1002 / 20027 | 108 / 120 | 21 | | 07'46" (+01'07") | 1000 / 21027 | 160 / 79 | 22 | | 07'03" (+00'24") | 1000 / 22028 | 108 / 129 | 23 | | 07'38" (+00'59") | 1001 / 23029 | 154 / 84 | 24 | | 07'55" (+01'16") | 1000 / 24029 | 97 / 129 | 25 | | 07'20" (+00'41") | 1001 / 25031 | 134 / 101 | 26 | | 08'21" (+01'42") | 1000 / 26032 | 116 / 102 | 27 | | 07'54" (+01'15") | 1001 / 27033 | 115 / 109 | 28 | | 07'28" (+00'49") | 1001 / 28035 | 136 / 97 | 29 | | 08'24" (+01'45") | 1000 / 29035 | 100 / 118 | 30 | | 07'41" (+01'02") | 1001 / 30036 | 87 / 149 | 31 | | 08'38" (+01'59") | 1000 / 31037 | 156 / 73 | 32 | | 08'32" (+01'53") | 1001 / 32039 | 99 / 117 | 33 | | 08'24" (+01'45") | 1001 / 33040 | 145 / 81 | 34 | | 07'51" (+01'12") | 1000 / 34040 | 119 / 106 | 35 | | 07'52" (+01'13") | 1000 / 35041 | 139 / 91 | 36 | | 09'25" (+02'46") | 1002 / 36043 | 133 / 79 | 37 | | 07'50" (+01'11") | 1001 / 37044 | 110 / 115 | 38 | | 08'09" (+01'30") | 1000 / 38045 | 156 / 78 | 39 | | 08'01" (+01'22") | 1001 / 39047 | 170 / 73 | 40 | | 08'13" (+01'34") | 1000 / 40047 | 125 / 96 | 41 | | 07'56" (+01'17") | 883 / 40931 | 168 / 74 |
賽後評分: …. 給 3 星 12月累積里程 : 126.82 km MW Watch 上傳 | 12 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'11" | 00:08'11" | 2 | 07'04" | 00:15'15" | 3 | 08'57" | 00:24'12" | 4 | 07'23" | 00:31'35" | 5 | 08'04" | 00:39'39" | 6 | 06'41" | 00:46'20" | 7 | 07'28" | 00:53'48" | 8 | 06'44" | 01:00'32" | 9 | 06'44" | 01:07'16" | 10 | 07'12" | 01:14'28" | 11 | 06'59" | 01:21'27" | 12 | 06'50" | 01:28'17" | 13 | 09'38" | 01:37'55" | 14 | 06'55" | 01:44'50" | 15 | 06'41" | 01:51'31" | 16 | 07'33" | 01:59'04" | 17 | 07'01" | 02:06'05" | 18 | 07'11" | 02:13'16" | 19 | 07'34" | 02:20'50" | 20 | 07'28" | 02:28'18" | 21 | 07'47" | 02:36'05" | 22 | 06'58" | 02:43'03" | 23 | 07'38" | 02:50'41" | 24 | 07'57" | 02:58'38" | 25 | 07'18" | 03:05'56" | 26 | 08'23" | 03:14'19" | 27 | 07'56" | 03:22'15" | 28 | 07'22" | 03:29'37" | 29 | 08'27" | 03:38'04" | 30 | 07'37" | 03:45'41" | 31 | 07'56" | 03:53'37" | 32 | 09'12" | 04:02'49" | 33 | 08'27" | 04:11'16" | 34 | 07'49" | 04:19'05" | 35 | 07'51" | 04:26'56" | 36 | 09'26" | 04:36'22" | 37 | 07'48" | 04:44'10" | 38 | 08'13" | 04:52'23" | 39 | 08'00" | 05:00'23" | 40 | 08'20" | 05:08'43" | 41 | 07'33" | 05:16'16" | 40.9 | -5'-59" | 05:16'40" |
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