10.3 km | 01:03:27 | 06:09/km日期: 2016-05-18 15:12 - 平均心率: 55 - 卡路里: 444 Cal - 溫度: 29°C - 濕度: 55%
Pace: 06'46" / 06'23" / 06'02" / 05'43" / 05'54" / 05'53" / 05'58" / 06'02" / 05'48" / 05'00" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'33") | 1006 / 1006 |
| 2 | | 06'22" (+01'10") | 1017 / 2023 |
| 3 | | 06'00" (+00'48") | 1004 / 3028 |
| 4 | | 05'44" (+00'32") | 1017 / 4045 |
| 5 | | 05'51" (+00'39") | 1005 / 5051 |
| 6 | | 05'54" (+00'42") | 1013 / 6065 |
| 7 | | 06'00" (+00'48") | 1010 / 7075 |
| 8 | | 06'00" (+00'48") | 1016 / 8092 |
| 9 | | 05'43" (+00'31") | 1006 / 9099 |
| 10 | | 05'12" | 1011 / 10110 |
| 11 | | 16'46" (+11'34") | 190 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 268.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'23" | 00:13'09" |
| 3 | 06'02" | 00:19'11" |
| 4 | 05'43" | 00:24'54" |
| 5 | 05'54" | 00:30'48" |
| 6 | 05'53" | 00:36'41" |
| 7 | 05'58" | 00:42'39" |
| 8 | 06'02" | 00:48'41" |
| 9 | 05'48" | 00:54'29" |
| 10 | 05'00" | 00:59'29" |
| 10.3 | 13'08" | 01:03'27" |
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