11.1 km | 01:15:07 | 06:47/km日期: 2023-12-19 20:03 - 卡路里: 724 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73.3
Pace: 06'18" / 06'01" / 06'18" / 06'12" / 07'16" / 06'01" / 08'45" / 06'04" / 06'45" / 06'11" / 09'08" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 07'15" (+01'15") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 08'45" (+02'45") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'44" (+00'44") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 09'07" (+03'07") | 1000 / 11000 |
| 12 | | 02'47" | 50 / 11050 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5127.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'18" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 07'16" | 00:32'05" |
| 6 | 06'01" | 00:38'06" |
| 7 | 08'45" | 00:46'51" |
| 8 | 06'04" | 00:52'55" |
| 9 | 06'45" | 00:59'40" |
| 10 | 06'11" | 01:05'51" |
| 11 | 09'08" | 01:14'59" |
| 11.1 | 02'38" | 01:15'07" |
展開計圈分析
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