8.0 km | 00:42:40 | 05:19/km日期: 2016-05-17 20:39 - 卡路里: 490 Cal - 總步數: 7754 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 66%
Pace: 05'50" / 05'12" / 05'11" / 05'13" / 05'35" / 05'22" / 05'08" / 05'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+02'50") | 1000 / 1000 | 187 / 91 |
2 | | 05'13" (+02'14") | 1004 / 2005 | 184 / 103 |
3 | | 05'08" (+02'09") | 1007 / 3013 | 183 / 106 |
4 | | 05'12" (+02'13") | 1002 / 4015 | 181 / 106 |
5 | | 05'33" (+02'34") | 1005 / 5021 | 179 / 100 |
6 | | 05'22" (+02'23") | 1006 / 6028 | 179 / 103 |
7 | | 05'05" (+02'06") | 1008 / 7037 | 180 / 109 |
8 | | 04'57" (+01'58") | 1007 / 8044 | 178 / 112 |
9 | | 02'59" | 16 / 8061 | 160 / 208 |
5月累積里程 : 257.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'12" | 00:11'02" |
3 | 05'11" | 00:16'13" |
4 | 05'13" | 00:21'26" |
5 | 05'35" | 00:27'01" |
6 | 05'22" | 00:32'23" |
7 | 05'08" | 00:37'31" |
8 | 05'03" | 00:42'34" |
8.0 | 05'59" | 00:42'40" |