7.1 km | 00:36:24 | 05:05/km日期: 2023-12-18 19:59 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73.1
Pace: 05'47" / 05'06" / 05'08" / 05'10" / 04'59" / 04'56" / 04'39" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'08") | 1000 / 1000 |
| 2 | | 05'06" (+00'28") | 1000 / 2000 |
| 3 | | 05'07" (+00'29") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 04'59" (+00'21") | 1000 / 5000 |
| 6 | | 04'56" (+00'18") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 139 / 7139 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5115.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'06" | 00:10'53" |
| 3 | 05'08" | 00:16'01" |
| 4 | 05'10" | 00:21'11" |
| 5 | 04'59" | 00:26'10" |
| 6 | 04'56" | 00:31'06" |
| 7 | 04'39" | 00:35'45" |
| 7.1 | 04'45" | 00:36'25" |
展開計圈分析
留言 
