13.1 km | 01:37:10 | 07:24/km日期: 2023-12-13 17:21 - 平均心率: 114 - 卡路里: 844 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 78.2
Pace: 06'10" / 06'39" / 22'35" / 06'37" / 06'11" / 06'11" / 11'15" / 05'57" / 06'08" / 13'17" / 13'13" / 11'15" / 06'46" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'23") | 1000 / 1000 |
| 2 | | 06'38" (+00'42") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'37" (+00'41") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'15") | 1000 / 6000 |
| 7 | | 06'41" (+00'45") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'08" (+00'12") | 1000 / 9000 |
| 10 | | 07'51" (+01'55") | 1000 / 10000 |
| 11 | | 13'13" (+07'17") | 1000 / 11000 |
| 12 | | 11'15" (+05'19") | 1000 / 12000 |
| 13 | | 06'45" (+00'49") | 1000 / 13000 |
| 14 | | 06'47" (+00'51") | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 633.33 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'39" | 00:12'49" |
| 3 | 22'35" | 00:35'24" |
| 4 | 06'37" | 00:42'01" |
| 5 | 06'11" | 00:48'12" |
| 6 | 06'11" | 00:54'23" |
| 7 | 11'15" | 01:05'38" |
| 8 | 05'57" | 01:11'35" |
| 9 | 06'08" | 01:17'43" |
| 10 | 13'17" | 01:31'00" |
| 11 | 13'13" | 01:44'13" |
| 12 | 11'15" | 01:55'28" |
| 13 | 06'46" | 02:02'14" |
| 13.1 | 06'44" | 02:03'06" |
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