12.1 km | 01:10:23 | 05:49/km日期: 2023-12-13 06:38 - 卡路里: 609 Cal
Pace: 05'52" / 05'23" / 05'47" / 05'30" / 05'22" / 05'35" / 05'32" / 05'39" / 06'08" / 06'17" / 06'20" / 06'17" / 08'45" /
12月累積里程 :
325.07 km 
特步 5.0 累積 :
225.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'47" | 00:17'02" |
4 | 05'30" | 00:22'32" |
5 | 05'22" | 00:27'54" |
6 | 05'35" | 00:33'29" |
7 | 05'32" | 00:39'01" |
8 | 05'39" | 00:44'40" |
9 | 06'08" | 00:50'48" |
10 | 06'17" | 00:57'05" |
11 | 06'20" | 01:03'25" |
12 | 06'17" | 01:09'42" |
12.1 | 07'14" | 01:10'24" |