10.0 km | 01:10:55 | 07:05/km日期: 2023-12-13 20:31 - 卡路里: 687 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78.1
Pace: 07'31" / 06'37" / 07'01" / 07'06" / 06'39" / 06'35" / 06'31" / 06'23" / 06'11" / 10'09" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'20") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 07'00" (+00'49") | 1000 / 3000 |
| 4 | | 07'06" (+00'55") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 06'22" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 10'08" (+03'57") | 1000 / 10000 |
| 11 | | 25'53" (+19'42") | 8 / 10008 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5067.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'37" | 00:14'08" |
| 3 | 07'01" | 00:21'09" |
| 4 | 07'06" | 00:28'15" |
| 5 | 06'39" | 00:34'54" |
| 6 | 06'35" | 00:41'29" |
| 7 | 06'31" | 00:48'00" |
| 8 | 06'23" | 00:54'23" |
| 9 | 06'11" | 01:00'34" |
| 10 | 10'09" | 01:10'43" |
| 10.0 | 24'05" | 01:10'55" |
展開計圈分析
留言 
