22.2 km | 02:00:20 | 05:24/km日期: 2016-05-15 06:34 - 地點: 深坑國中 - 天氣: 有點熱 - 卡路里: 1240 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'11" / 05'12" / 05'16" / 05'20" / 05'36" / 05'29" / 05'29" / 05'44" / 05'26" / 05'37" / 05'23" / 05'19" / 05'41" / 05'17" / 05'39" / 05'22" / 05'26" / 05'37" / 05'02" / 05'32" / 05'20" / 05'26" / 04'13" /
5月累積里程 : 338.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'12" | 00:10'23" |
3 | 05'16" | 00:15'39" |
4 | 05'20" | 00:20'59" |
5 | 05'36" | 00:26'35" |
6 | 05'29" | 00:32'04" |
7 | 05'29" | 00:37'33" |
8 | 05'44" | 00:43'17" |
9 | 05'26" | 00:48'43" |
10 | 05'37" | 00:54'20" |
11 | 05'23" | 00:59'43" |
12 | 05'19" | 01:05'02" |
13 | 05'41" | 01:10'43" |
14 | 05'17" | 01:16'00" |
15 | 05'39" | 01:21'39" |
16 | 05'22" | 01:27'01" |
17 | 05'26" | 01:32'27" |
18 | 05'37" | 01:38'04" |
19 | 05'02" | 01:43'06" |
20 | 05'32" | 01:48'38" |
21 | 05'20" | 01:53'58" |
22 | 05'26" | 01:59'24" |
22.2 | 04'13" | 02:00'20" |