12.0 km | 01:18:15 | 06:29/km日期: 2023-12-12 19:49 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78.1
Pace: 06'11" / 09'01" / 05'51" / 05'32" / 05'59" / 05'39" / 06'54" / 05'12" / 06'59" / 05'41" / 06'58" / 08'15" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'00") | 1000 / 1000 |
| 2 | | 09'00" (+03'49") | 1000 / 2000 |
| 3 | | 05'51" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'47") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 06'54" (+01'43") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 06'59" (+01'48") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 06'58" (+01'47") | 1000 / 11000 |
| 12 | | 08'15" (+03'04") | 1000 / 12000 |
| 13 | | 01'11" | 44 / 12044 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5067.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 09'01" | 00:15'12" |
| 3 | 05'51" | 00:21'03" |
| 4 | 05'32" | 00:26'35" |
| 5 | 05'59" | 00:32'34" |
| 6 | 05'39" | 00:38'13" |
| 7 | 06'54" | 00:45'07" |
| 8 | 05'12" | 00:50'19" |
| 9 | 06'59" | 00:57'18" |
| 10 | 05'41" | 01:02'59" |
| 11 | 06'58" | 01:09'57" |
| 12 | 08'15" | 01:18'12" |
| 12.0 | 01'30" | 01:18'16" |
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