8.2 km | 00:53:00 | 06:26/km日期: 2016-05-17 20:20 - 平均心率: 159 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73%
Pace: 06'18" / 06'12" / 06'11" / 07'07" / 05'55" / 07'19" / 05'31" / 06'44" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'01") | 1000 / 1000 |
| 2 | | 06'11" (+01'54") | 1000 / 2000 |
| 3 | | 06'10" (+01'53") | 1000 / 3000 |
| 4 | | 06'09" (+01'52") | 213 / 3213 |
| 5 | | 19'31" (+15'14") | 51 / 3265 |
| 6 | | 04'45" (+00'28") | 630 / 3895 |
| 7 | | 42'04" (+37'47") | 35 / 3931 |
| 8 | | 04'46" (+00'29") | 629 / 4560 |
| 9 | | 22'02" (+17'45") | 68 / 4628 |
| 10 | | 04'46" (+00'29") | 628 / 5257 |
| 11 | | 30'48" (+26'31") | 48 / 5305 |
| 12 | | 04'41" (+00'24") | 640 / 5946 |
| 13 | | 31'51" (+27'34") | 47 / 5993 |
| 14 | | 04'26" (+00'09") | 674 / 6667 |
| 15 | | 16'45" (+12'28") | 89 / 6756 |
| 16 | | 04'17" | 697 / 7454 |
| 17 | | 13'41" (+09'24") | 109 / 7564 |
| 18 | | 07'27" (+03'10") | 670 / 8234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
145.31 km 
NIKE ZOOM STREAK LT3 藍橘 累積 :
79.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'11" | 00:18'41" |
| 4 | 07'07" | 00:25'48" |
| 5 | 05'55" | 00:31'43" |
| 6 | 07'19" | 00:39'02" |
| 7 | 05'31" | 00:44'33" |
| 8 | 06'44" | 00:51'17" |
| 8.2 | 07'14" | 00:52'59" |
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