| 半馬 | 03:38:00 | 10:19/km | 第15半馬官方成績 | 日期 | 2016-05-29 | 成績 | 03:38:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'05" | 01:28'56" | | 00:50'51" (+12'46") | | 00:57'08" (+19'03") | 02:03'17" (+34'21") | | 01:06'09" (+28'04") | |
日期: 2016-05-29 06:09 - 總爬升: 151 m - 地點: 新花 - 天氣: 悶熱 - 卡路里: 1252 Cal - 總步數: 13834 - 平均步頻: 60 - 平均步幅: 152 cm - 溫度: 29°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'19" | 1000 / 1000 | 150 / 105 | 2 | | 07'19" (+01'00") | 1005 / 2005 | 139 / 97 | 3 | | 07'31" (+01'12") | 1004 / 3009 | 132 / 100 | 4 | | 07'28" (+01'09") | 996 / 4005 | 120 / 111 | 5 | | 09'25" (+03'06") | 995 / 5001 | 82 / 128 |
6 | | 07'46" (+01'27") | 1002 / 6003 | 116 / 110 | 7 | | 08'28" (+02'09") | 1000 / 7004 | 95 / 122 | 8 | | 10'13" (+03'54") | 1002 / 8007 | 90 / 107 | 9 | | 10'10" (+03'51") | 1000 / 9007 | 50 / 193 | 10 | | 14'14" (+07'55") | 992 / 9999 | 48 / 145 | 11 | | 10'36" (+04'17") | 1007 / 11007 | 58 / 160 | 12 | | 08'26" (+02'07") | 995 / 12002 | 116 / 101 | 13 | | 10'10" (+03'51") | 1005 / 13007 | 61 / 159 | 14 | | 13'12" (+06'53") | 994 / 14002 | 32 / 231 | 15 | | 14'54" (+08'35") | 1007 / 15009 | 49 / 134 | 16 | | 13'08" (+06'49") | 997 / 16007 | 27 / 277 | 17 | | 17'34" (+11'15") | 992 / 16999 | 30 / 184 | 18 | | 11'18" (+04'59") | 1004 / 18004 | 28 / 310 | 19 | | 13'14" (+06'55") | 996 / 19001 | 8 / 859 | 20 | | 10'54" (+04'35") | 1005 / 20006 | 21 / 433 | 21 | | 14'04" (+07'45") | 997 / 21003 | 22 / 309 | 22 | | 32'55" (+26'36") | 72 / 21076 | 7 / 405 |
賽前宣言: 阿勃勒=好熱...... 5月累積里程 : 68.79 km Saucony VIRRATA2 橘紅 累積 : 1767.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 07'22" | 00:13'42" | 3 | 07'28" | 00:21'10" | 4 | 07'32" | 00:28'42" | 5 | 09'23" | 00:38'05" | 6 | 07'48" | 00:45'53" | 7 | 08'29" | 00:54'22" | 8 | 10'10" | 01:04'32" | 9 | 10'11" | 01:14'43" | 10 | 14'13" | 01:28'56" | 11 | 10'34" | 01:39'30" | 12 | 08'25" | 01:47'55" | 13 | 10'12" | 01:58'07" | 14 | 13'11" | 02:11'18" | 15 | 14'46" | 02:26'04" | 16 | 13'18" | 02:39'22" | 17 | 17'27" | 02:56'49" | 18 | 11'22" | 03:08'11" | 19 | 13'12" | 03:21'23" | 20 | 10'50" | 03:32'13" | 21 | 13'51" | 03:46'04" | 21.1 | 36'43" | 03:48'55" |
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