|  全馬 | 05:47:33 | 08:14/km | 第3馬| 官方成績 | | 日期 | 2016-05-22 | | 成績 | 05:47:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" | 01:01'34" | | 00:32'26" (+03'18") | | 00:36'18" (+07'10") | 01:22'17" (+20'43") | | 00:45'59" (+16'51") | | 00:40'03" (+10'55") | 01:25'28" (+23'54") | | 00:45'25" (+16'17") | | 00:44'18" (+15'10") | 01:35'32" (+33'58") | | 00:51'14" (+22'06") | |
日期: 2016-05-22 05:58 - 總爬升: 133 m - 平均心率: 173 - 卡路里: 1984 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'03") | 1000 / 1000 | | 2 | | 05'42" | 1000 / 2000 | | 3 | | 05'51" (+00'09") | 1000 / 3000 | | 4 | | 05'50" (+00'08") | 1000 / 4000 | | 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 06'29" (+00'47") | 1000 / 6000 | | 7 | | 06'10" (+00'28") | 1000 / 7000 | | 8 | | 06'09" (+00'27") | 1000 / 8000 | | 9 | | 07'17" (+01'35") | 1000 / 9000 | | 10 | | 06'19" (+00'37") | 1000 / 10000 | | 11 | | 06'28" (+00'46") | 1000 / 11000 | | 12 | | 07'37" (+01'55") | 1000 / 12000 | | 13 | | 06'43" (+01'01") | 1000 / 13000 | | 14 | | 08'42" (+03'00") | 1000 / 14000 | | 15 | | 06'45" (+01'03") | 1000 / 15000 | | 16 | | 08'04" (+02'22") | 1000 / 16000 | | 17 | | 09'40" (+03'58") | 1000 / 17000 | | 18 | | 07'54" (+02'12") | 1000 / 18000 | | 19 | | 08'51" (+03'09") | 1000 / 19000 | | 20 | | 11'29" (+05'47") | 1000 / 20000 | | 21 | | 06'28" (+00'46") | 1000 / 21000 | | 22 | | 07'21" (+01'39") | 1000 / 22000 | | 23 | | 09'16" (+03'34") | 1000 / 23000 | | 24 | | 08'15" (+02'33") | 1000 / 24000 | | 25 | | 08'40" (+02'58") | 1000 / 25000 | | 26 | | 09'11" (+03'29") | 1000 / 26000 | | 27 | | 06'59" (+01'17") | 1000 / 27000 | | 28 | | 09'54" (+04'12") | 1000 / 28000 | | 29 | | 09'47" (+04'05") | 1000 / 29000 | | 30 | | 09'31" (+03'49") | 1000 / 30000 | | 31 | | 08'10" (+02'28") | 1000 / 31000 | | 32 | | 07'58" (+02'16") | 1000 / 32000 | | 33 | | 11'00" (+05'18") | 1000 / 33000 | | 34 | | 08'16" (+02'34") | 1000 / 34000 | | 35 | | 08'50" (+03'08") | 1000 / 35000 | | 36 | | 13'24" (+07'42") | 1000 / 36000 | | 37 | | 11'15" (+05'33") | 1000 / 37000 | | 38 | | 10'24" (+04'42") | 1000 / 38000 | | 39 | | 08'25" (+02'43") | 1000 / 39000 | | 40 | | 07'42" (+02'00") | 1000 / 40000 | | 41 | | 09'07" (+03'25") | 1000 / 41000 | | 42 | | 07'55" (+02'13") | 1000 / 42000 | | 43 | | 08'48" (+03'06") | 641 / 42641 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~164 | 65~79% | | 2:M馬拉松配速區 | 164~185 | 79~89% | | 3:T乳酸耐力區 | 185~191 | 89~92% | | 4:A無氧耐力區 | 191~202 | 92~97.5% | | 5:I最大耗氧區 | 202~208 | 97.5~100% | | 最大心率為208 點此去設定最大心率 |
5月累積里程 : 86.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'42" | 00:11'28" | | 3 | 05'52" | 00:17'20" | | 4 | 05'50" | 00:23'10" | | 5 | 05'58" | 00:29'08" | | 6 | 06'30" | 00:35'38" | | 7 | 06'11" | 00:41'49" | | 8 | 06'09" | 00:47'58" | | 9 | 07'17" | 00:55'15" | | 10 | 06'19" | 01:01'34" | | 11 | 06'29" | 01:08'03" | | 12 | 07'37" | 01:15'40" | | 13 | 06'44" | 01:22'24" | | 14 | 08'42" | 01:31'06" | | 15 | 06'46" | 01:37'52" | | 16 | 08'04" | 01:45'56" | | 17 | 09'40" | 01:55'36" | | 18 | 07'55" | 02:03'31" | | 19 | 08'51" | 02:12'22" | | 20 | 11'29" | 02:23'51" | | 21 | 06'29" | 02:30'20" | | 22 | 07'21" | 02:37'41" | | 23 | 09'17" | 02:46'58" | | 24 | 08'17" | 02:55'15" | | 25 | 08'39" | 03:03'54" | | 26 | 09'11" | 03:13'05" | | 27 | 07'00" | 03:20'05" | | 28 | 09'55" | 03:30'00" | | 29 | 09'47" | 03:39'47" | | 30 | 09'32" | 03:49'19" | | 31 | 08'11" | 03:57'30" | | 32 | 07'59" | 04:05'29" | | 33 | 11'01" | 04:16'30" | | 34 | 08'16" | 04:24'46" | | 35 | 08'51" | 04:33'37" | | 36 | 13'25" | 04:47'02" | | 37 | 11'16" | 04:58'18" | | 38 | 10'24" | 05:08'42" | | 39 | 08'26" | 05:17'08" | | 40 | 07'43" | 05:24'51" | | 41 | 09'08" | 05:33'59" | | 42 | 07'55" | 05:41'54" | | 42.6 | 08'48" | 05:47'33" |
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