| 53.2 km | 02:48:59 | 18.9 km/h日期: 2023-12-11 06:56 - 總爬升: 358 m - 卡路里: 958 Cal - 溫度: 24°C - 濕度: 83.3 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 13.64 (-11.72) | 1002 / 1002 | 2 | | 20.22 (-5.13) | 997 / 2000 | 3 | | 19.78 (-5.57) | 999 / 3000 | 4 | | 20.81 (-4.54) | 1002 / 4002 | 5 | | 20.00 (-5.35) | 1000 / 5003 |
6 | | 18.75 (-6.60) | 1019 / 6022 | 7 | | 22.93 (-2.42) | 989 / 7012 | 8 | | 21.95 (-3.40) | 1018 / 8030 | 9 | | 20.93 (-4.42) | 998 / 9028 | 10 | | 22.78 (-2.57) | 999 / 10028 | 11 | | 21.95 (-3.40) | 1012 / 11040 | 12 | | 22.22 (-3.13) | 1001 / 12042 | 13 | | 15.32 (-10.03) | 1008 / 13050 | 14 | | 20.57 (-4.78) | 1006 / 14057 | 15 | | 20.34 (-5.01) | 1007 / 15064 | 16 | | 24.49 (-0.86) | 997 / 16061 | 17 | | 18.00 (-7.35) | 1000 / 17062 | 18 | | 24.83 (-0.52) | 1002 / 18064 | 19 | | 17.39 (-7.96) | 1001 / 19066 | 20 | | 23.23 (-2.13) | 994 / 20060 | 21 | | 23.38 (-1.98) | 1008 / 21069 | 22 | | 25.35 | 1012 / 22082 | 23 | | 24.66 (-0.69) | 989 / 23071 | 24 | | 17.91 (-7.44) | 1001 / 24073 | 25 | | 21.18 (-4.18) | 1001 / 25074 | 26 | | 20.81 (-4.54) | 1015 / 26089 | 27 | | 17.22 (-8.13) | 1003 / 27093 | 28 | | 15.38 (-9.97) | 992 / 28086 | 29 | | 19.25 (-6.10) | 1014 / 29101 | 30 | | 12.00 (-13.35) | 989 / 30090 | 31 | | 19.25 (-6.10) | 1018 / 31109 | 32 | | 19.78 (-5.57) | 992 / 32101 | 33 | | 21.82 (-3.53) | 1014 / 33115 | 34 | | 18.65 (-6.70) | 994 / 34109 | 35 | | 21.18 (-4.18) | 1003 / 35113 | 36 | | 22.78 (-2.57) | 1005 / 36119 | 37 | | 21.69 (-3.67) | 1002 / 37122 | 38 | | 20.81 (-4.54) | 1000 / 38122 | 39 | | 23.38 (-1.98) | 1009 / 39131 | 40 | | 15.13 (-10.23) | 988 / 40119 | 41 | | 6.96 (-18.39) | 1008 / 41128 | 42 | | 21.30 (-4.05) | 1009 / 42138 | 43 | | 23.08 (-2.28) | 1010 / 43148 | 44 | | 24.16 (-1.19) | 998 / 44146 | 45 | | 23.53 (-1.82) | 996 / 45143 | 46 | | 22.93 (-2.42) | 1009 / 46152 | 47 | | 21.56 (-3.80) | 1013 / 47166 | 48 | | 17.82 (-7.53) | 994 / 48160 | 49 | | 23.23 (-2.13) | 1011 / 49171 | 50 | | 22.50 (-2.85) | 1002 / 50174 | 51 | | 20.45 (-4.90) | 1000 / 51174 | 52 | | 15.58 (-9.77) | 1001 / 52175 | 53 | | 15.65 (-9.70) | 1010 / 53186 | 54 | | 17.39 (-7.96) | 187 / 53374 |
Android - samsung SM-A326BR 上傳 | 12 months ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.6 | -11.0 % | 2 | 20.2 | 7.2 % | 3 | 19.8 | -3.8 % | 4 | 20.7 | -1.6 % | 5 | 19.9 | 4.0 % | 6 | 18.7 | 8.0 % | 7 | 22.6 | -3.0 % | 8 | 21.8 | 3.0 % | 9 | 20.8 | 2.0 % | 10 | 22.9 | 4.7 % | 11 | 22.0 | -2.0 % | 12 | 22.1 | -1.5 % | 13 | 15.5 | 6.0 % | 14 | 20.0 | -4.0 % | 15 | 20.2 | 6.5 % | 16 | 24.5 | -2.7 % | 17 | 17.9 | 5.5 % | 18 | 25.5 | -1.6 % | 19 | 16.9 | 6.0 % | 20 | 23.2 | -3.0 % | 21 | 23.1 | 1.8 % | 22 | 25.2 | -1.7 % | 23 | 24.7 | 4.0 % | 24 | 18.1 | 4.4 % | 25 | 20.8 | -5.2 % | 26 | 20.6 | -1.1 % | 27 | 17.6 | 3.2 % | 28 | 15.4 | -5.5 % | 29 | 19.1 | -3.2 % | 30 | 12.1 | 5.2 % | 31 | 18.8 | 3.2 % | 32 | 19.9 | 1.0 % | 33 | 21.6 | -1.0 % | 34 | 18.8 | 4.7 % | 35 | 20.6 | -1.3 % | 36 | 23.1 | 5.7 % | 37 | 22.9 | -5.5 % | 38 | 19.4 | 3.3 % | 39 | 23.8 | -1.3 % | 40 | 15.3 | -4.8 % | 41 | 6.9 | 4.2 % | 42 | 20.9 | -3.3 % | 43 | 22.8 | 3.6 % | 44 | 24.2 | -2.8 % | 45 | 23.2 | 6.3 % | 46 | 23.1 | -1.8 % | 47 | 22.0 | 5.0 % | 48 | 17.4 | -3.5 % | 49 | 23.2 | 3.8 % | 50 | 23.7 | -5.4 % | 51 | 20.1 | 7.0 % | 52 | 18.7 | 3.3 % | 53 | 14.1 | 13.2 % | 53.4 | 15.9 | -4.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|