8.7 km | 00:54:03 | 06:14/km日期: 2023-12-11 17:57 - 平均心率: 126 - 卡路里: 526 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74.7
Pace: 06'52" / 06'30" / 06'19" / 06'11" / 06'09" / 06'04" / 06'03" / 05'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'56") | 1000 / 1000 |
| 2 | | 06'30" (+00'34") | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'11" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'02" (+00'06") | 659 / 8659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 464.32 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'30" | 00:13'22" |
| 3 | 06'19" | 00:19'41" |
| 4 | 06'11" | 00:25'52" |
| 5 | 06'09" | 00:32'01" |
| 6 | 06'04" | 00:38'05" |
| 7 | 06'03" | 00:44'08" |
| 8 | 05'57" | 00:50'05" |
| 8.7 | 06'00" | 00:54'03" |
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