|  1048 m | 00:21:27 | 02:02/100m日期: 2016-05-15 20:11 - 卡路里: 215 Cal - 溫度: 27°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 30'54" (+30'46") | | 6 | | 3 | | 37'02" (+36'54") | | 6 | | 4 | | 10'38" (+10'30") | | 6 | | 5 | | 04'26" (+04'18") | 23 | 29 |
| 6 | | 03'39" (+03'31") | 22 | 28 | | 7 | | 03'11" (+03'02") | 22 | 28 | | 8 | | 02'42" (+02'33") | 22 | 28 | | 9 | | 01'53" (+01'45") | 22 | 28 | | 10 | | 01'35" (+01'27") | 22 | 28 | | 11 | | 01'17" (+01'09") | 21 | 27 | | 12 | | 01'32" (+01'24") | 22 | 28 | | 13 | | 02'37" (+02'28") | 23 | 29 | | 14 | | 05'29" (+05'21") | 23 | 29 | | 15 | | 01'20" (+01'12") | 22 | 25 | | 16 | | 04'47" (+04'38") | 22 | 28 | | 17 | | 01'58" (+01'50") | 22 | 28 | | 18 | | 02'34" (+02'26") | 22 | 28 | | 19 | | 04'31" (+04'23") | 22 | 28 | | 20 | | 02'30" (+02'22") | 22 | 28 | | 21 | | 03'22" (+03'14") | 22 | 28 | | 22 | | 04'47" (+04'38") | 22 | 28 | | 23 | | 02'01" (+01'53") | 23 | 29 | | 24 | | 00'38" (+00'30") | 24 | 26 | | 25 | | 34'30" (+34'21") | | 110 | | 26 | | 20'00" (+19'51") | | 6 | | 27 | | 45'27" (+45'19") | | 6 | | 28 | | 04'33" (+04'25") | | 6 | | 29 | | 02'11" (+02'03") | | 6 | | 30 | | 02'37" (+02'28") | 22 | 28 | | 31 | | 02'31" (+02'23") | 22 | 28 | | 32 | | 04'02" (+03'54") | 22 | 28 | | 33 | | 02'31" (+02'23") | 22 | 28 | | 34 | | 02'50" (+02'42") | 22 | 28 | | 35 | | 05'09" (+05'01") | 22 | 28 | | 36 | | 03'39" (+03'31") | 22 | 28 | | 37 | | 02'02" (+01'53") | 24 | 30 | | 38 | | 03'50" (+03'42") | 24 | 30 | | 39 | | 07'41" (+07'33") | 24 | 30 | | 40 | | 00'19" (+00'11") | 23 | 25 | | 41 | | 02'59" (+02'50") | 22 | 28 | | 42 | | 01'06" (+00'58") | 22 | 28 | | 43 | | 00'50" (+00'42") | 22 | 28 | | 44 | | 01'36" (+01'28") | 22 | 28 | | 45 | | 03'59" (+03'50") | 22 | 28 | | 46 | | 02'53" (+02'45") | 22 | 28 | | 47 | | 01'58" (+01'50") | 22 | 28 | | 48 | | 01'43" (+01'35") | 22 | 28 | | 49 | | 01'37" (+01'29") | 22 | 26 | | 50 | | 02'06" (+01'58") | 23 | 26 | | 51 | | 02'55" (+02'47") | | 6 | | 52 | | 03'52" (+03'44") | 79 | 85 | | 53 | | 13'33" (+13'25") | | 21 | | 54 | | 22'51" (+22'43") | | 6 | | 55 | | 21'16" (+21'08") | | 6 | | 56 | | 06'12" (+06'04") | | 6 | | 57 | | 02'08" (+02'00") | | 6 | | 58 | | 02'00" (+01'52") | 21 | 27 | | 59 | | 02'01" (+01'53") | 21 | 27 | | 60 | | 02'40" (+02'32") | 21 | 27 | | 61 | | 01'48" (+01'39") | 22 | 28 | | 62 | | 01'53" (+01'45") | 22 | 28 | | 63 | | 02'24" (+02'16") | 23 | 29 | | 64 | | 02'13" (+02'05") | 23 | 29 | | 65 | | 02'13" (+02'05") | 23 | 29 | | 66 | | 08'30" (+08'22") | 23 | 35 | | 67 | | 37'02" (+36'54") | 27 | 31 | | 68 | | 02'39" (+02'30") | 26 | 32 | | 69 | | 01'32" (+01'24") | 23 | 29 | | 70 | | 01'16" (+01'08") | 22 | 28 | | 71 | | 01'57" (+01'49") | 22 | 28 | | 72 | | 01'35" (+01'27") | 22 | 28 | | 73 | | 02'14" (+02'06") | 22 | 28 | | 74 | | 01'38" (+01'30") | 28 | 34 | | 75 | | 00'08" | 27 | 28 | | 76 | | 05'29" (+05'21") | 27 | 33 | | 77 | | 01'04" (+00'56") | 21 | 27 | | 78 | | 01'32" (+01'23") | 22 | 28 | | 79 | | 01'32" (+01'23") | 22 | 28 | | 80 | | 00'48" (+00'40") | 18 | 24 | | 81 | | 00'57" (+00'49") | | 5 | | 82 | | 01'24" (+01'16") | | 6 | | 83 | | 01'29" (+01'21") | | 6 | | 84 | | 01'59" (+01'51") | | 6 | | 85 | | 02'40" (+02'32") | | 6 | | 86 | | 03'55" (+03'47") | | 6 | | 87 | | 03'24" (+03'16") | | 6 | | 88 | | 02'23" (+02'15") | 25 | 31 | | 89 | | 01'55" (+01'46") | 23 | 29 | | 90 | | 02'01" (+01'53") | 23 | 29 | | 91 | | 02'03" (+01'55") | 23 | 29 | | 92 | | 01'31" (+01'23") | 23 | 28 | | 93 | | 01'50" (+01'41") | 22 | 28 | | 94 | | 02'14" (+02'06") | 22 | 28 | | 95 | | 02'32" (+02'24") | 22 | 28 | | 96 | | 03'09" (+03'01") | 22 | 28 | | 97 | | 02'44" (+02'36") | 22 | 28 | | 98 | | 01'37" (+01'28") | 24 | 30 | | 99 | | 01'15" (+01'07") | 24 | 30 | | 100 | | 01'40" (+01'32") | 23 | 29 | | 101 | | 00'41" (+00'33") | 23 | 27 | | 102 | | 01'31" (+01'23") | 23 | 29 | | 103 | | 01'22" (+01'14") | 23 | 29 | | 104 | | 02'07" (+01'58") | 23 | 29 | | 105 | | 02'47" (+02'39") | 23 | 29 | | 106 | | 02'08" (+02'00") | 24 | 30 | | 107 | | 02'19" (+02'11") | 23 | 29 | | 108 | | 02'30" (+02'22") | 23 | 29 | | 109 | | 03'16" (+03'07") | 23 | 29 | | 110 | | 02'55" (+02'47") | 24 | 30 | | 111 | | 01'58" (+01'49") | 24 | 30 | | 112 | | 01'24" (+01'16") | 19 | 23 | | 113 | | 47'29" (+47'21") | | 53 | | 114 | | 40'00" (+39'51") | | 6 | | 115 | | 11'54" (+11'46") | | 6 | | 116 | | 09'26" (+09'17") | | 6 | | 117 | | 07'48" (+07'40") | | 6 | | 118 | | 06'37" (+06'29") | | 6 | | 119 | | 04'54" (+04'45") | | 6 | | 120 | | 02'45" (+02'37") | 22 | 28 | | 121 | | 02'58" (+02'50") | 22 | 28 | | 122 | | 03'52" (+03'44") | 22 | 28 | | 123 | | 02'11" (+02'02") | 23 | 29 | | 124 | | 01'24" (+01'15") | 23 | 29 | | 125 | | 01'22" (+01'14") | 23 | 29 | | 126 | | 01'33" (+01'25") | 23 | 29 | | 127 | | 00'55" (+00'47") | 23 | 26 | | 128 | | 03'26" (+03'18") | 23 | 29 | | 129 | | 01'43" (+01'35") | 22 | 28 | | 130 | | 02'12" (+02'03") | 22 | 28 | | 131 | | 09'15" (+09'07") | 20 | 26 | | 132 | | 09'15" (+09'07") | 27 | 33 | | 133 | | 05'59" (+05'51") | 25 | 31 | | 134 | | 05'35" (+05'26") | 23 | 29 | | 135 | | 10'18" (+10'10") | 23 | 29 | | 136 | | 03'25" (+03'17") | 22 | 28 | | 137 | | 01'50" (+01'42") | 22 | 28 | | 138 | | 01'36" (+01'27") | 23 | 29 | | 139 | | 01'49" (+01'40") | 23 | 29 | | 140 | | 01'47" (+01'39") | 22 | 28 | | 141 | | 01'31" (+01'23") | 22 | 26 | | 142 | | 02'51" (+02'43") | 23 | 29 | | 143 | | 00'58" (+00'49") | 22 | 25 | | 144 | | 18'08" (+18'00") | | 38 | | 145 | | 43'28" (+43'20") | | 6 | | 146 | | 06'56" (+06'48") | | 6 | | 147 | | 13'41" (+13'33") | | 6 | | 148 | | 02'22" (+02'14") | | 6 | | 149 | | 01'51" (+01'43") | 21 | 27 | | 150 | | 01'53" (+01'45") | 21 | 27 | | 151 | | 03'02" (+02'54") | 22 | 28 | | 152 | | 02'25" (+02'17") | 22 | 28 | | 153 | | 01'58" (+01'50") | 22 | 28 | | 154 | | 02'13" (+02'05") | 21 | 27 | | 155 | | 01'40" (+01'31") | 22 | 28 | | 156 | | 01'48" (+01'40") | 22 | 28 | | 157 | | 00'23" (+00'15") | 22 | 23 | | 158 | | 14'55" (+14'47") | 22 | 28 | | 159 | | 06'54" (+06'46") | 23 | 41 | | 160 | | 01'44" (+01'35") | 22 | 28 | | 161 | | 00'32" (+00'24") | 22 | 28 | | 162 | | 01'03" (+00'55") | 22 | 28 | | 163 | | 00'09" (+00'01") | 23 | 24 | | 164 | | 02'37" (+02'28") | 22 | 28 | | 165 | | 00'28" (+00'20") | 22 | 28 | | 166 | | 01'06" (+00'58") | 22 | 28 | | 167 | | 01'42" (+01'34") | 23 | 29 | | 168 | | 01'49" (+01'41") | 22 | 28 | | 169 | | 01'08" (+01'00") | 22 | 28 | | 170 | | 01'10" (+01'01") | 22 | 28 | | 171 | | 00'10" (+00'02") | 24 | 25 | | 172 | | 50'37" (+50'28") | | 75 | | 173 | | 51'06" (+50'58") | | 6 | | 174 | | 17'51" (+17'43") | | 6 | | 175 | | 02'53" (+02'45") | | 6 | | 176 | | 02'06" (+01'58") | 22 | 28 | | 177 | | 01'31" (+01'22") | 22 | 28 | | 178 | | 01'14" (+01'06") | 22 | 28 | | 179 | | 01'34" (+01'26") | 22 | 28 | | 180 | | 02'19" (+02'11") | 22 | 28 | | 181 | | 02'08" (+02'00") | 22 | 28 | | 182 | | 04'23" (+04'14") | 23 | 29 | | 183 | | 03'21" (+03'13") | 22 | 28 | | 184 | | 02'09" (+02'00") | 23 | 29 | | 185 | | 03'10" (+03'02") | 22 | 24 | | 186 | | 14'42" (+14'34") | 22 | 28 | | 187 | | 05'33" (+05'25") | 18 | 24 | | 188 | | 05'24" (+05'16") | 19 | 25 | | 189 | | 01'48" (+01'39") | 24 | 30 | | 190 | | 02'25" (+02'17") | 22 | 28 | | 191 | | 00'58" (+00'49") | 22 | 28 | | 192 | | 01'00" (+00'52") | 22 | 28 | | 193 | | 00'56" (+00'47") | 22 | 28 | | 194 | | 00'19" (+00'11") | 22 | 23 | | 195 | | 14'55" (+14'47") | 22 | 28 | | 196 | | 03'51" (+03'43") | 22 | 28 | | 197 | | 03'45" (+03'37") | 22 | 28 | | 198 | | 02'51" (+02'43") | 22 | 28 | | 199 | | 01'41" (+01'32") | 22 | 28 | | 200 | | 01'30" (+01'22") | 22 | 28 | | 201 | | 00'14" (+00'06") | 22 | 23 | | 202 | | 27'51" (+27'43") | | 45 | | 203 | | 00'30" (+00'22") | 22 | 28 | | 204 | | 00'33" (+00'24") | 22 | 28 | | 205 | | 00'08" (+00'00") | 22 | 23 | | 206 | | 06'08" (+05'59") | 22 | 28 | | 207 | | 01'34" (+01'26") | 22 | 28 | | 208 | | 01'56" (+01'48") | 21 | 27 | | 209 | | 02'16" (+02'07") | 21 | 27 | | 210 | | 02'13" (+02'04") | 22 | 28 | | 211 | | 03'14" (+03'05") | 22 | 28 | | 212 | | 02'25" (+02'17") | 22 | 28 | | 213 | | 01'19" (+01'11") | 23 | 29 | | 214 | | 05'26" (+05'17") | 22 | 46 | | 215 | | 00'14" (+00'06") | 22 | 23 | | 216 | | 05'35" (+05'26") | 22 | 28 | | 217 | | 01'08" (+01'00") | 22 | 28 | | 218 | | 02'00" (+01'51") | 22 | 28 | | 219 | | 07'31" (+07'22") | 22 | 28 | | 220 | | 07'11" (+07'03") | 22 | 28 | | 221 | | 11'45" (+11'37") | 23 | 29 | | 222 | | 03'04" (+02'55") | 22 | 28 | | 223 | | 02'24" (+02'16") | 22 | 28 | | 224 | | 01'45" (+01'37") | 22 | 28 | | 225 | | 00'22" (+00'14") | 22 | 24 | | 226 | | 01'07" (+00'59") | | 2 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 6.74 km |
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