7.0 km | 00:45:38 | 06:29/km日期: 2016-05-14 17:04 - 總爬升: 136 m - 卡路里: 567 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'00" / 06'53" / 05'44" / 06'38" / 06'18" / 06'49" / 06'59" / 57'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'16") | 1000 / 1000 |
2 | | 06'52" (+01'08") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 06'37" (+00'53") | 1000 / 4000 |
5 | | 06'17" (+00'33") | 1000 / 5000 |
6 | | 06'48" (+01'04") | 1000 / 6000 |
7 | | 06'58" (+01'14") | 1000 / 7000 |
8 | | 07'56" (+02'12") | 37 / 7037 |
5月累積里程 :
61.00 km ASICS SKYSENSOR® JAPAN TJR071_0194 累積 :
727.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'53" | 00:12'53" |
3 | 05'44" | 00:18'37" |
4 | 06'38" | 00:25'15" |
5 | 06'18" | 00:31'33" |
6 | 06'49" | 00:38'22" |
7 | 06'59" | 00:45'21" |
7.0 | 57'26" | 00:47'29" |