21.7 km | 13:42:00 | 37:51/km日期: 2023-12-10 00:50 - 總爬升: 1913 m - 地點: 北大武山 - 平均心率: 127 - 卡路里: 5851 Cal - 平均步頻: 120
Pace: 20'23" / 20'57" / 15'03" / 26'43" / 31'36" / 33'52" / 53'18" / 50'46" / 59'59" / 66'39" / 64'25" / 81'07" / 55'42" / 60'51" / 30'59" / 36'45" / 21'37" / 19'56" / 23'19" / 12'58" / 20'39" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'23" (+07'25") | 1000 / 1000 |
| 2 | | 20'55" (+07'57") | 1000 / 2000 |
| 3 | | 15'03" (+02'05") | 1000 / 3000 |
| 4 | | 26'42" (+13'44") | 1000 / 4000 |
| 5 | | 31'36" (+18'38") | 1000 / 5000 |
| 6 | | 33'51" (+20'53") | 1000 / 6000 |
| 7 | | 53'18" (+40'20") | 1000 / 7000 |
| 8 | | 50'45" (+37'47") | 1000 / 8000 |
| 9 | | 59'59" (+47'01") | 1000 / 9000 |
| 10 | | 01:06'38" (+53'40") | 1000 / 10000 |
| 11 | | 01:04'24" (+51'26") | 1000 / 11000 |
| 12 | | 01:21'07" (+08'09") | 1000 / 12000 |
| 13 | | 55'42" (+42'44") | 1000 / 13000 |
| 14 | | 01:00'50" (+47'52") | 1000 / 14000 |
| 15 | | 30'59" (+18'01") | 1000 / 15000 |
| 16 | | 36'44" (+23'46") | 1000 / 16000 |
| 17 | | 21'36" (+08'38") | 1000 / 17000 |
| 18 | | 19'55" (+06'57") | 1000 / 18000 |
| 19 | | 23'18" (+10'20") | 1000 / 19000 |
| 20 | | 12'58" | 1000 / 20000 |
| 21 | | 20'38" (+07'40") | 1000 / 21000 |
| 22 | | 20'13" (+07'15") | 714 / 21714 |
雲林上存
23051.7 km | 
463.6 km
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