22.4 km | 02:45:58 | 07:24/km日期: 2023-12-10 06:09 - 總爬升: 195 m - 地點: 大湖國小 - 天氣: 晴 - 平均心率: 141 - 卡路里: 1011 Cal - 平均步頻: 178
Pace: 06'20" / 05'38" / 05'31" / 07'29" / 05'33" / 05'27" / 06'12" / 16'20" / 08'50" / 05'38" / 05'17" / 06'48" / 11'54" / 06'49" / 08'23" / 10'08" / 06'19" / 06'33" / 06'34" / 06'29" / 07'05" / 07'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'03") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 07'28" (+02'11") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 06'11" (+00'54") | 1000 / 7000 |
| 8 | | 16'19" (+11'02") | 1000 / 8000 |
| 9 | | 08'49" (+03'32") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 06'47" (+01'30") | 1000 / 12000 |
| 13 | | 11'54" (+06'37") | 1000 / 13000 |
| 14 | | 06'48" (+01'31") | 1000 / 14000 |
| 15 | | 08'22" (+03'05") | 1000 / 15000 |
| 16 | | 10'08" (+04'51") | 1000 / 16000 |
| 17 | | 06'19" (+01'02") | 1000 / 17000 |
| 18 | | 06'32" (+01'15") | 1000 / 18000 |
| 19 | | 06'33" (+01'16") | 1000 / 19000 |
| 20 | | 06'29" (+01'12") | 1000 / 20000 |
| 21 | | 07'05" (+01'48") | 1000 / 21000 |
| 22 | | 07'32" (+02'15") | 1000 / 22000 |
| 23 | | 08'25" (+03'08") | 376 / 22376 |
桃園陳錦鳳
桃園陳錦鳳
體育學院認真奔跑的我們
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