10.1 km | 01:12:21 | 07:08/km日期: 2016-05-13 20:57 - 卡路里: 790 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78%
Pace: 07'28" / 07'39" / 08'20" / 07'32" / 07'48" / 06'41" / 06'30" / 07'07" / 05'22" / 06'59" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'06") | 1000 / 1000 |
| 2 | | 07'39" (+02'18") | 1000 / 2000 |
| 3 | | 08'20" (+02'59") | 1000 / 3000 |
| 4 | | 07'32" (+02'11") | 1000 / 4000 |
| 5 | | 07'47" (+02'26") | 1000 / 5000 |
| 6 | | 06'40" (+01'19") | 1000 / 6000 |
| 7 | | 06'30" (+01'09") | 1000 / 7000 |
| 8 | | 07'07" (+01'46") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 06'58" (+01'37") | 1000 / 10000 |
| 11 | | 06'49" (+01'28") | 138 / 10138 |
5月累積里程 : 188.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'39" | 00:15'07" |
| 3 | 08'20" | 00:23'27" |
| 4 | 07'32" | 00:30'59" |
| 5 | 07'48" | 00:38'47" |
| 6 | 06'41" | 00:45'28" |
| 7 | 06'30" | 00:51'58" |
| 8 | 07'07" | 00:59'05" |
| 9 | 05'22" | 01:04'27" |
| 10 | 06'59" | 01:11'26" |
| 10.1 | 07'41" | 01:12'30" |
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