21.1 km | 02:32:19 | 07:13/km日期: 2021-03-07 06:20 - 總爬升: 221 m - 平均心率: 149 - 卡路里: 1504 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'55" / 05'58" / 06'08" / 06'16" / 09'27" / 05'50" / 06'33" / 08'38" / 07'42" / 06'34" / 09'18" / 08'14" / 06'22" / 07'20" / 06'50" / 06'30" / 07'39" / 07'39" / 07'23" / 07'37" / 07'29" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'27") | 1000 / 4000 |
| 5 | | 09'27" (+03'38") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'33" (+00'44") | 1000 / 7000 |
| 8 | | 08'38" (+02'49") | 1000 / 8000 |
| 9 | | 07'41" (+01'52") | 1000 / 9000 |
| 10 | | 06'34" (+00'45") | 1000 / 10000 |
| 11 | | 09'17" (+03'28") | 1000 / 11000 |
| 12 | | 08'14" (+02'25") | 1000 / 12000 |
| 13 | | 06'22" (+00'33") | 1000 / 13000 |
| 14 | | 07'20" (+01'31") | 1000 / 14000 |
| 15 | | 06'49" (+01'00") | 1000 / 15000 |
| 16 | | 06'30" (+00'41") | 1000 / 16000 |
| 17 | | 07'38" (+01'49") | 1000 / 17000 |
| 18 | | 07'38" (+01'49") | 1000 / 18000 |
| 19 | | 07'22" (+01'33") | 1000 / 19000 |
| 20 | | 07'37" (+01'48") | 1000 / 20000 |
| 21 | | 07'28" (+01'39") | 1000 / 21000 |
| 22 | | 10'46" (+04'57") | 89 / 21089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
199.12 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 06'08" | 00:18'01" |
| 4 | 06'16" | 00:24'17" |
| 5 | 09'27" | 00:33'44" |
| 6 | 05'50" | 00:39'34" |
| 7 | 06'33" | 00:46'07" |
| 8 | 08'38" | 00:54'45" |
| 9 | 07'42" | 01:02'27" |
| 10 | 06'34" | 01:09'01" |
| 11 | 09'18" | 01:18'19" |
| 12 | 08'14" | 01:26'33" |
| 13 | 06'22" | 01:32'55" |
| 14 | 07'20" | 01:40'15" |
| 15 | 06'50" | 01:47'05" |
| 16 | 06'30" | 01:53'35" |
| 17 | 07'39" | 02:01'14" |
| 18 | 07'39" | 02:08'53" |
| 19 | 07'23" | 02:16'16" |
| 20 | 07'37" | 02:23'53" |
| 21 | 07'29" | 02:31'22" |
| 21.1 | 10'48" | 02:32'20" |
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